- Current Blood Supply +

SPRING INTO GIVING

Rex Wellness Centers

Raleigh * Cary * Garner * Wakefield

Living healthy, eating right, exercising – sometimes just finding the time to do these things can seem so complicated. Well, we’re here to help make it easier! At Rex Wellness Centers, our state-of-the-art facilities and comprehensive health and wellness programs will provide you with the perfect opportunity, as well as lots of motivation and support, to get in shape and stay that way.

wellness main We offer the areas most

comprehensive, medically and professionally supervised health

and fitness programs available, complete with the resources and

help you need to change all

aspects of your life. Regardless

of your age or current fitness

level, we havejust what you’re looking for at Rex Wellness Centers.

A Great Beginning

We do a complete workup before you workout! There’s no such thing as a one-size-fits all exercise program and we do a variety of tests and assessments to make sure we get you headed in the right direction. Our complete health assessment includes:

personal wellness
muscular strength and flexibility
blood pressure and heart rate
muscular endurance
cardiorespiratory fitness
functional movement

A Step Above

Rex Wellness Center aren’t your typical health club. In addition to our advanced fitness equipment and customized programs, we offer a free health education series and access to a variety of rehabilitation programs. And if you’re looking for amenities, you’ve come to the right place. Our facilities offer:

heated indoor pool(s)
whirlpool
steam room
sauna
aerobic studios
indoor track (Raleigh and Wakefield only)
treadmills
stairclimbers
rowing machines
upright and recumbent computerized bikes
cross-country skiing machines
strength training equipment
free weights
cardiac rehabilitation
pulmonary rehabilitation
full-service locker rooms
towel service
pro-shop
child activity area

Get Programmed

Regardless of which areas of your life you wish to improve, Rex Wellness Centers have a program just for you. We believe not only in providing an array of amenities, but also in educating our members about all aspects of good health and wellness. Health screenings and specialized training are available to help you stay in touch with your personal level of good health and fitness on a regular basis. Rex offers:

Staffed to Serve

At Rex Wellness Centers, you will find our knowledgeable staff is available to answer your questions and is dedicated to guiding you through the steps of your personalized fitness program. Our staff includes: registered dietitians, personal trainers, exercise physiologists, sports medicine professionals, certified instructors and many other professionals to provide you with superior service and support.