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Aquatic Group Exercise and Lap Pool Availability

Complimentary with your membership, enjoy the benefits of group exercise in our heated saline pools. Aquatic group exercise is a great alternative for those with joint or muscular discomfort because of its low impact, but because of the added resistance of the water, it is perfect for all levels. Lap lanes are also open for individual use throughout the day.

Lap Pool Availability and Class Schedule

Rex Wellness of Raleigh

Rex Wellness of Cary (lap)

Rex Wellness of Cary (therapy)

Rex Wellness of Garner

Rex Wellness of Wakefield (lap)

Rex Wellness of Wakefield (therapy)

Rex Wellness of Knightdale (lap)

Rex Wellness of Knightdale (therapy)