Nutrition Services at Rex
Ready to take steps to improve your diet and nutritional habits? The key to success is having the help and information you need to make informed, practical changes. By utilizing the nutrition services offered by a Rex registered dietitian, you will be able to form healthy habits that will ultimately help you look and feel better.
Private Nutrition ConsultationsMeet with a registered dietitian for a one-on-one session to discuss your nutritional concerns. Whether you're interested in weight loss, improving a medical condition with diet, sports nutrition or just want to know more about healthy eating, we'll develop an individualized plan for you.
Clients enrolled in Blue Cross Blue Shield's Member Health Partnerships program are eligible to receive up to six covered nutrition visits with a Rex Wellness Center dietitian.
First-Time ClientsBring a completed nutritional intake form with you to your appointment.
|30-minute consultation:||Members: $32
|Specialized bariatric surgery consultation:||Members: $100
|One-hour consultation:||Members: $57
|One-hour consultation with metabolic testing:||Members: $85
Metabolic TestingTo appropriately modify your eating habits, knowing how your metabolism works is very important. Metabolic testing indicates the number of calories you burn per day while your body is at rest. With these results, our registered dietitian can accurately recommend appropriate changes to your diet. Cost for members is $40; $50 for non-members.
Combination PackagesTo help you realize all of your health and wellness goals, try one of our unique, customized exercise and nutrition packages. You'll save when you purchase a package of our most popular services:
- A Healthy Start Sample the key components to total wellness: nutrition, exercise and relaxation. Learn ways to meet your nutritional goals, set new and appropriate exercise goals with a personal trainer, and then relax with a massage to help you absorb the "new you." This package includes a one-hour nutrition consultation, one-hour massage and one-hour personal training session. Cost for the package is $140.
- Jumpstart Plus If you're ready to get moving down the road to good health, Jumpstart is the perfect program for you. You'll benefit from the guidance and expertise of both a registered dietitian and certified personal trainer. With a new eating plan and adjustments to your exercise program, you'll be on your way to better health in no time! This package includes a one-hour nutrition consultation and three one-hour personal training sessions. Cost for the package is $170.
- 6-Pack Attack For those of you who want to focus on your diet and exercise regiments on a more regular basis, this program offers more structure and consistent feedback. The on-going personal attention to training and nutrition is perfect for those of you that need more monitoring and motivation to reach your health and fitness goals. This package includes a one-hour nutrition consultation, 30-minute follow-up nutrition consultation and three one-hour personal training sessions. Cost for the package is $225.
- Metabolism Boost Learn how a change in nutrition and exercise can positively impact your metabolic rate. With the services offered in this comprehensive package, you'll be burning calories at optimal levels for maximum results in no time at all. This package includes two thirty-minute nutritional consultations, six one-hour personal training sessions, and pre- and post-metabolic testing. Cost for the package is $400.
Learn about our cholesterol screenings.