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Pregnancy and Parenting Classes

Explore our catalog of classes designed to help you with all aspects of pregnancy, delivery and returning to life at home. Register for a class today!

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Wellness Centers Exercise Classes

Our classes are designed for all fitness levels, from the first-time exerciser to the well-conditioned athlete. Join one of our five wellness centers to exercise with people who have similar health and wellness goals today!

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Upcoming Events

  • Jun
    30
    Tuesday
    9:00 AM - 10:30 AM
    This free class will help you prepare for your total knee replacement surgery.
  • Jun
    30
    Tuesday
    11:30 AM - 12:25 PM
    Chair Yoga is tailored to those new to yoga and those with limitations and poor balance.
  • Jun
    30
    Tuesday
    2:15 PM - 3:15 PM
    Yoga Fundamentals is a beginners yoga class focusing on strength, stability, balance and flexibility.
  • Jul
    1
    Wednesday
    10:30 AM - 12:00 PM
    Sharing Hope is a support group for cancer patients.
  • Jul
    1
    Wednesday
    6:15 PM - 7:15 PM
    Prenatal Hatha Yoga provides the experience and enjoyment of yoga throughout your pregnancy.
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