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Classes & Events

Pregnancy and Parenting Classes

Explore our catalog of classes designed to help you with all aspects of pregnancy, delivery and returning to life at home. Register for a class today!

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Wellness Centers Exercise Classes

Our classes are designed for all fitness levels, from the first-time exerciser to the well-conditioned athlete. Join one of our five wellness centers to exercise with people who have similar health and wellness goals today!

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Upcoming Events

  • Sep
    13
    Tuesday
    6:00 PM - 7:00 PM
    Learn how to lose weight and how to keep it off with the Healthy Way Program.
  • Sep
    17
    Saturday
    8:30 AM - 1:00 PM
    This free event provides valuable information about prostate cancer management.
  • Jun
    7
    Tuesday
    7:15 PM - 8:15 PM
    The Triangle Ostomy Association offers mutual aid and moral support through people who have learned to live with an ostomy.
  • Jun
    15
    Wednesday
    6:00 PM - 7:00 PM
    Learn how to lose weight and how to keep it off with the Healthy Way Program.
  • Aug
    1
    Monday
    6:00 PM - 7:00 PM
    Learn how to lose weight and how to keep it off with the Healthy Way Program.
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