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Pregnancy and Parenting Classes

Explore our catalog of classes designed to help you with all aspects of pregnancy, delivery and returning to life at home. Register for a class today!

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Wellness Centers Exercise Classes

Our classes are designed for all fitness levels, from the first-time exerciser to the well-conditioned athlete. Join one of our five wellness centers to exercise with people who have similar health and wellness goals today!

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Upcoming Events

  • Jul
    7
    Tuesday
    9:00 AM - 10:30 AM
    This free class will help you prepare for your total knee replacement surgery.
  • Jul
    8
    Wednesday
    10:00 AM - 11:00 AM
    This free session can answer your questions about bariatric surgery.
  • Jul
    9
    Thursday
    9:00 AM - 10:30 AM
    This free class will help you prepare for your total hip replacement surgery.
  • Jul
    11
    Saturday
    10:30 AM - 11:30 AM
    Prenatal Hatha Yoga provides the experience and enjoyment of yoga throughout your pregnancy.
  • Jul
    12
    Sunday
    7:00 AM - 12:00 PM
    Join us for the Rex Wellness Sprint Triathlon
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