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Pregnancy and Parenting Classes

Explore our catalog of classes designed to help you with all aspects of pregnancy, delivery and returning to life at home. Register for a class today!

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Wellness Centers Exercise Classes

Our classes are designed for all fitness levels, from the first-time exerciser to the well-conditioned athlete. Join one of our five wellness centers to exercise with people who have similar health and wellness goals today!

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Upcoming Events

  • Jul
    3
    Friday
    10:30 AM - 12:00 PM
    Sharing Survivorship is a support group for cancer survivors and caregivers.
  • Jul
    6
    Monday
    11:30 AM - 12:25 PM
    This intermediate Vinyasa Yoga class incorporates strength, balance and flexibility.
  • Jul
    6
    Monday
    1:15 PM - 2:15 PM
    Mommy and Me Yoga will provide one-on-one time with your baby while meeting your physical and emotional needs.
  • Jul
    7
    Tuesday
    9:00 AM - 10:30 AM
    This free class will help you prepare for your total knee replacement surgery.
  • Jul
    8
    Wednesday
    10:00 AM - 11:00 AM
    This free session can answer your questions about bariatric surgery.
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