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Specialty Classes

  • Specialty Classes Schedule

Specialty Classes Schedule

Yoga Classes

REX Wellness Center of Raleigh

Gentle Assisted Yoga
September 12 - October 17 from 11 AM - 11:50 AM
November 7 - December 12 from 11 AM - 11:50 AM

Beginning/Continuing Yoga (10-week):
September 28 - December 21 from 7:30 PM - 8:30 PM (skip 10/26, 11/2, 11/23)

Intermediate Yoga (10-week):
October 3 - December 5 from 12:15 PM - 1:05 PM

Prenatal Yoga:

October 24 - December 5 (Mondays) from 6:30 PM - 7:30 PM (skip 10/31)
November 9 - December 21 (Wednesdays) from 6:15 PM - 7:15 PM (skip 11/23) 

Tai Chi for Arthritis:
October 6 - November 10 from 3:30 PM - 4:30 PM

REX Wellness Center of Cary

Beginning and Continuing Hatha Yoga:
June 29 - August 31 from 6:30 PM - 8:00 PM
September 21 - November 30 from 6:30 PM - 8:00 PM

Prenatal Yoga:
July 21 - August 25 from 6:00 PM - 7:00 PM
September 6 - October 13 from 6:00 PM - 7:00 PM
November 3 - December 15 from 6:00 PM - 7:00 PM

 

REX Wellness Center of Garner

Beginner Assisted Yoga
August 3 - September 7 from 6:30 PM - 7:30 PM
August 17 - September 21 from 10:45 AM - 11:45 AM

Prenatal Yoga
September 8 - October 13 from 6:00 PM - 7:00 PM

Yin Yoga for the Active Person
August 3 - September 7 from 7:40 PM - 8:40 PM

REX Wellness Center of Knightdale

Beginning Yoga:
August 1 - September 12 from 6:00 PM - 7:00 PM (skip 9/5)

Continuing Yoga:
August 1 - September 12 from 7:10 PM - 8:10 PM (skip 9/5)

REX Wellness Center of Wakefield

 

 

 

 

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