Alert
In This Section

Specialty Classes

  • Specialty Classes Schedule

Specialty Classes Schedule

Yoga Classes

REX Wellness Center of Raleigh

Gentle Assisted Yoga
January 9 - March 13 from 10:45 AM - 11:40 AM

Beginning/Continuing Yoga (10-week):
January - March 15 from 7:30 PM - 8:30 PM
February 7 - April 11 from 1:30 PM - 2:25 PM

Intermediate Yoga (10-week):
January 9 - March 13 from 12:00 PM - 12:55 PM

Prenatal Yoga:

January 9 - February 20 (Mondays) from 6:30 PM - 7:30 PM (skip 1/16)
January 11 - February 15 (Wednesdays) from 6:15 PM - 7:15 PM  

Tai Chi for Arthritis:
January 12 - February 18 from 3:30 PM - 4:30 PM

REX Wellness Center of Cary

Beginning and Continuing Hatha Yoga:
January 11 - March 15 from 6:30 PM - 8:00 PM

Prenatal Yoga:
January 12 - February 16 from 6:00 PM - 7:00 PM

 

REX Wellness Center of Garner

REX Wellness Center of Knightdale

Prenatal Yoga
January 18 - February 22 from 7 PM - 8 PM

REX Wellness Center of Wakefield

Prenatal Yoga
January 6 - February 10 from 1:00 PM - 2:00 PM

Yoga for Strong Bones
January 3 - February 7 from 2:00 PM - 3:00 PM FULL

 

 

 

Download Our App

Manage your workout schedules, access Pandora playlists, collect rewards points and more.

Download our app from the Apple App Store or the Google Play Store today!

Group Fitness Schedules

View our Group Fitness Schedules

Related Locations

Top