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Specialty Classes

  • Specialty Classes Schedule

Specialty Classes Schedule

Yoga Classes

REX Wellness Center of Raleigh

Gentle Assisted Yoga
April 10 - June 26 from 10:45 AM - 11:40 AM (skip 2/24 & 5/29)

Beginning/Continuing Yoga (10-week):
January 11 - March 15 from 7:30 PM - 8:30 PM
February 7 - April 11 from 1:30 PM - 2:25 PM

April 12 - June 14 from 7:30 PM - 8:30 PM

Intermediate Yoga (10-week):
February 6 - April 10 from 12:00 PM - 12:55 PM

Prenatal Yoga:
March 7 - April 25 (Tuesdays) from 6:30 PM - 7:30 PM (skip3/28, 4/4)
March 8 - April 26 (Wednesdays) from 6:15 PM - 7:15 PM (skip 3/29, 4/5)  

Tai Chi for Arthritis:
March 9 - April 13 from 3:30 PM - 4:30 PM

REX Wellness Center of Cary

Beginning and Continuing Hatha Yoga:
April 5 - June 7 from 6:30 PM - 8:00 PM

Prenatal Yoga:
March 2 - April 6 from 6:00 PM - 7:00 PM

 

REX Wellness Center of Garner

Prenatal Yoga:
February 9 - March 16 from 5:45 PM - 6:45 PM
April 20 - May 25 from 5:25 PM - 6:45 PM

Gentle Assisted Yoga
March 8 - April 19 from 10:45 AM - 11:45 AM
April 26 - May 31 from 10:45 AM - 11:45 AM

Yin Yoga
March 8 - April 19 from 7:00 PM - 8:00 PM
April 26 - May 31 from 7:00 PM - 8:00 PM

REX Wellness Center of Knightdale

Prenatal Yoga
January 18 - February 22 from 7 PM - 8 PM

REX Wellness Center of Wakefield

Yoga for Strong Bones
April 10 - May 15 from 4:45 PM - 5:45 PM FULL

 

 

 

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