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Specialty Classes

  • Specialty Classes Schedule

Specialty Classes Schedule

Yoga Classes

REX Wellness Center of Raleigh

Gentle Assisted Yoga
April 10 - June 26 from 10:45 AM - 11:40 AM (skip 2/24 & 5/29)

Beginning/Continuing Yoga (10-week):
April 12 - June 14 from 7:30 PM - 8:30 PM
May 2 - July 11from 1:45 PM - 2:45 PM (skip 7/4)

Prenatal Yoga:
May 9 - June 13 (Tuesdays) from 6:30 PM - 7:30 PM
June 11 - August 15 (Tuesdays) from 6:30 PM - 7:30 PM
May 10 - June 14 (Wednesdays) from 6:15 PM - 7:15 PM  
July 12 - August 16 (Wednesdays from 6:15 PM - 7:15 PM

Tai Chi for Arthritis:
May 4 - June 8 from 3:30 PM - 4:30 PM

REX Wellness Center of Cary

Beginning and Continuing Hatha Yoga:
June 28 - August 30 from 6:30 PM - 8:00 PM

Prenatal Yoga:
April 20 - May 25 from 6:00 PM - 7:00 PM

 

REX Wellness Center of Garner

Prenatal Yoga:
April 20 - May 25 from 5:45 PM - 6:45 PM
June 8 - July 13 from 5:45 PM 6:45 PM

Gentle Assisted Yoga
April 26 - May 31 from 10:45 AM - 11:45 AM

Yin Yoga
April 26 - May 31 from 7:00 PM - 8:00 PM

REX Wellness Center of Knightdale

Prenatal Yoga

REX Wellness Center of Wakefield

Beginner Yoga for Strong Bones
April 10 - May 15 from 3:30 PM - 4:30 PM

Yoga for Strong Bones

April 10 - May 15 from 4:45 PM - 5:45 PM FULL

 

 

 

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