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Pilates Studios

The Rex Wellness Centers of Raleigh and Wakefield each feature a state-of-the-art Pilates studio.

Pilates is an excellent exercise for all ages and abilities. It’s gentle on your body while offering a safe, effective and challenging workout. Designed to allow your joints to work through a full range of motion, Pilates increases flexibility and builds strength creating a sleek toned body, free of excess bulk.

Done individually or with a partner, Pilates is designed to transform the way your body looks, feels and performs.

Benefits include:

  • Increased flexibility
  • Improved posture
  • Improved core stabilization
  • Improved mobility in feet and ankles
  • Improved quality of life
  • Increased strength and endurance
  • A longer, leaner more balanced body

For more information or to schedule an appointment contact:

  • Rex Wellness Center of Raleigh - Gwen Saint Romain at (919) 784-1650
  • Rex Wellness Center of Wakefield - Sue Gann at (919) 570-7764

Pricing:

Members

  • Single Session (30 min): $40
  • Single Session (1 hour): $60
  • Jumpstart (3 sessions): $170
  • Six-Session Package (30 min): $228
  • Six-Session Package (1 hour): $336
  • Twelve-Session Package (1 hour): $636
  • PT/Pilates Combo Six-Pack: $310

Non-Members

  • Single Session (30 min): $50
  • Single Session (1 hour): $70
  • Jumpstart (3 sessions): $200
  • Six-Session Package (30 min): $288
  • Six-Session Package (1 hour): $396
  • Twelve-Session Package (1 hour): $756
  • PT/Pilates Combo Six-Pack: $330

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