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Programs, Classes & Events

Our medically supervised programs go beyond exercise to help you improve your overall health. We offer a variety of specialty programs and classes. Whether you join our award-winning Healthy Way program, want to learn CPR, measure your metabolic rate or have your cholesterol checked, we offer something for everyone.

The Healthy Way program at Rex is ready to help you lose those extra pounds and keep them off. When you join The Healhty Way program you can expect 12 weeks of comprehensive classes specifically designed to help you lose weight - without the gimmicks of other weight-loss clinics in Raleigh. Sigh up today!

If you are in need of a CPR course, Rex Wellness Centers can help! CPR for Family and Friends will teach the American Heart Association's basic rescue skills in relief of airway obstruction and CPR. Classes are held every month.

Rex will also come to your office! Heartsaver AED provides your office staff with the American Heart Association certification in CPR and the use of an AED. Email Anneke Hill for more information.