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“The Healthy Way” - Weight Management Program at Rex

Change For Good. Lose weight the Healthy Way.

Looking for a weight-loss clinic in Raleigh and the surrounding area? The Healthy Way program at Rex is ready to help you lose those extra pounds and keep them off. When you join The Healthy Way program, you can expect 10 weeks of comprehensive classes specifically designed to help you lose weight - without the gimmicks of other weight-loss clinics in the area.

Our registered dietitians and qualified instructors are with you each week as you face the challenges associated with making healthy lifestyle changes.

Weight-Loss Clinic Topics

Each week, you'll enjoy fun, informative classes on a variety of topics that will inspire you to stick with it and meet your goals. These include:

  • Goal-setting
  • Creating change
  • Problem-solving
  • Overcoming obstacles
  • Recipe/meal exchanges
  • Solutions for eating on-the-go
  • Meal planning
  • Adding physical activity to an already busy life
  • Learning all you can from food labels
  • Practical approaches to healthy eating
  • Food, mind and body connection
  • Maximizing metabolism through activity


 


Upcoming 2015 Classes!

Please contact a wellness center near you for more information! 

Sign Up for The Healthy Way

The 10-week Healthy Way program begins January 5 through 22!
Classes begin the week of January 26!
Program enrollment for members is $129*.
Program enrollment for non-members is $149*

Classes are held in Raleigh, Cary, Garner, Knightdale and Wakefield
For more information on program class schedules or enrollment discounts, contact one of the Rex Wellness Centers.

*Monthly membership dues still apply for the length of the program.

Rex Wellness Center locations:

Raleigh: 4200 Lake Boone Trail
(919) 784-1371

Cary: 1515 SW Cary Parkway
(919) 387- 0080

Garner: 1400 Timber Drive East
(919) 661-6100

Knightdale: 6602 Knightdale Boulevard
(919) 747-5360

Wakefield: 11200 Galleria Avenue
(919) 570- 1511