Yoga - Tai Chi Schedule
Class Schedule - Yoga/Pilates
Raleigh Wellness
Pre-Natal Yoga (6 week session)
May 15 - June 19 from 6:15 - 7:15pm
Pre-Natal Yoga (6-week session)
May 16 - June 20 from 4:30 - 5:30pm
Beginning/Continuing Yoga (10-week session)
July 3 - September 11 from 7:30 - 8:30pm
Yoga Basics (6-week session)
May 21 - June 25 from 2:30 - 3:30pm
Mindfulness Yoga (6-week session)
May 28 - July 9 from 4:45pm - 5:45pm
Mommy & Me Yoga (6-week session)
May 25 - July 13 from 8:45 - 9:45am
Chair Yoga (6-week session)
May 21 - June 25 from 1:00 - 2:00pm
Cary Wellness
Beginning/Continuing Yoga (10-week session)
July 3 - September 4 from 6:30 - 8:00pm
Pre-Natal Yoga (6-week session)
May 23 - June 27 from 6 - 7:00pm
Garner Wellness
Pre-Natal Yoga (6-week session)
April 4 - May 9 from 6 - 7pm
Wakefield Wellness
Pre-Natal Yoga (6-week session)
March 4 - April 8 from 5pm - 6pm
Post-Natal Pilates (6-week session)
April 6 - May 11 from 9am - 10am
Pre-Natal Yoga (6-week session)
June 3 - July 8 from 5pm - 6pm
Class Schedule - Tai Chi
Raleigh Wellness
Tai Chi for Fall Prevention (6-week session)
May 1 - June 5 from 5 - 6pm
Tai Chi - Intermediate (6-week session)
May 1 - June 5 from 4 - 5pm
Tai Chi for Health (6-week session)
June 3 - July 8 from 4 - 5pm
Garner Wellness
Tai Chi (6-week session)
March 12 - April 16 from 8:30am - 9:30am
Wakefield Wellness
Tai Chi for Energy (6-week session)
May 14 - June 18 from 7:00pm - 8:00pm
Knightdale Wellness
Tai Chi - Beginning
January 17 - February 21 from 9:30am - 10:30am
