• Print    Email
  • Decrease (-) Restore Default Increase (+)
  • Bookmark and Share

Yoga - Tai Chi Schedule

Class Schedule - Yoga/Pilates

Raleigh Wellness
Pre-Natal Yoga (6 week session)
October 9 - November 13 from 4:30 - 5:30pm
October 22 - December 3 from 6:15 - 7:15pm

Beginning/Continuing Yoga (10-week session)
September 24 - December 3 from 7:30 - 8:30pm

Yoga Basics/Continuing (6-week session)
October 28 - December 9 from 2:15 - 3:15pm

Mommy & Me Yoga (6-week session)
October 27 - December 8 from 1:15 - 2:15pm

Chair Yoga (6-week session)
October 28 - December 9 from 1:00 - 2:00pm

Mindfulness (6-week session)
October 7 - November 11 from 4:30 - 5:30pm

Flow Yoga (Vinyasa) (6-week session)
October 27 - December 8 from 12:15 - 1:00pm

Cary Wellness
Beginning/Continuing Yoga (10-week session)
October 1 - December 10 from 6:30 - 8:00pm

Pre-Natal Yoga (6-week session)
September 25 - October 30 from 6 - 7pm
November 6 - December 18 from 6 - 7pm

Garner Wellness
Pre-Natal Yoga (6-week session)
September 24 - October 29 from 5:30 - 6:30pm

Wakefield Wellness
Pre-Natal Yoga (6-week session)
October 20 - November 24 from 6 - 7pm


Knightdale  Wellness
Pre-Natal Yoga
(6-week session)
October 16 - November 20


Class Schedule - Tai Chi

Raleigh Wellness
Tai Chi for Health (6-week session)

Intermediate Tai Chi (6-week session)
October 22 - December 3 from 2 - 3pm

Tai Chi for Strength & Balance (6-week session)
October 22 - December 3 from 3 - 4pm

Garner Wellness
Tai Chi for Health
(6-week session)

Wakefield Wellness

Tai Chi for Energy
(6-week session)

Knightdale Wellness

Tai Chi for Health
(6-week session)