• Print    Email
  • Decrease (-) Restore Default Increase (+)
  • Bookmark and Share

Yoga - Tai Chi Schedule

Class Schedule - Yoga/Pilates

Raleigh Wellness
Pre-Natal Yoga (6 week session)
January 8 - February 12 from 4:30 - 5:30pm
January 14 - February 18 from 6:15 - 7:15pm

Beginning/Continuing Yoga (10-week session)
January 14 - March 18 from 7:30 - 8:30pm

Yoga Basics/Continuing (6-week session)
January 13 - February 17 from 2:15 - 3:15pm

Mommy & Me Yoga (6-week session)
January 12 - February 16 from 1:15 - 2:15pm

Gentle Chair Yoga (6-week session)
January 13 - February 17 from 1:00 - 2:00pm

Mindfulness (6-week session)
January 6 - February 10 from 4:30 - 5:30pm

Flow Yoga (Vinyasa) (6-week session)
January 12 - February 16 from 12:15 - 1:00pm

Cary Wellness
Beginning/Continuing Yoga (10-week session)
October 1 - December 10 from 6:30 - 8:00pm

Pre-Natal Yoga (6-week session)
November 6 - December 18 from 6 - 7pm
January 8 - February 12 from 6 - 7pm
February 26 - April 2 from 6 - 7pm

Garner Wellness
Pre-Natal Yoga (6-week session)
September 24 - October 29 from 5:30 - 6:30pm

Wakefield Wellness
Pre-Natal Yoga (6-week session)
October 20 - November 24 from 6 - 7pm


Knightdale  Wellness
Pre-Natal Yoga
(6-week session)
October 16 - November 20


Class Schedule - Tai Chi

Raleigh Wellness
Intermediate Tai Chi (6-week session)

Tai Chi for Strength & Balance (6-week session)
TBA

Garner Wellness
Tai Chi for Health
(6-week session)

Wakefield Wellness

Tai Chi for Energy
(6-week session)

Knightdale Wellness

Tai Chi for Health
(6-week session)