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Yoga - Tai Chi Schedule

Class Schedule - Yoga/Pilates

Raleigh Wellness
Pre-Natal Yoga (6 week session)
May 7 - June 11 from 6:15 - 7:15pm
May 15 - June 19 from 4:30 - 5:30pm

Beginning/Continuing Yoga (10-week session)
April 9 - June 11 from 7:30 - 8:30pm
June 25 - September 3 from 7:30 - 8:30pm

Yoga Basics/Continuing (6-week session)
May 13 - June 17 from 2:15 - 3:15pm

Mommy & Me Yoga (6-week session)
May 12 - June 23 from 1:15 - 2:15pm

Chair Yoga (6-week session)
May 13 - June 17 from 1:00 - 2:00pm

Mindfulness (6-week session)
April 15 - May 20 from 4:45 - 5:45pm
June 10 - July 15 from 4:45 - 5:45pm

Vinyassa Flow (6-week session)
May 12 - June 23 from from 12:15 - 1:00pm

Cary Wellness
Beginning/Continuing Yoga (10-week session)
July 2 - September 3 from 6:30 - 8:00pm

Pre-Natal Yoga (6-week session)
May 1 - June 5 from 6 - 7:00pm

Garner Wellness
Chair Yoga (6-week session)
February 12 - March 19 from 12:15 - 1:15pm

Pre-Natal Yoga (6-week session)
January 29 - March 5 from 5:30 - 6:30pm


Knightdale Wellness
Pre-Natal Yoga (6-week session)
May 1 - June 5 from 5:30pm - 6:30pm

Beginning Yoga (10-week session)
May 14 - July 16 from 7:30pm - 8:30pm


Wakefield Wellness
Pre-Natal Yoga
(6-week session)
May 19 - June 30 from 6 - 7:00pm

Class Schedule - Tai Chi

Raleigh Wellness
Tai Chi for Health (6-week session)
April 30 - June 4 from 3 - pm

Intermediate Tai Chi (6-week session)
April 30 - June 4 from 2 - 3pm

Garner Wellness
Tai Chi for Health
(6-week session)
February 19 - March 26 from 7:00pm - 8:00pm

Wakefield Wellness
Tai Chi for Energy
(6-week session)

Knightdale Wellness

Tai Chi for Health
(6-week session)
April 24 - May 29 from 6:45pm - 7:45pm