A heart-healthy lifestyle is a way of living that helps keep your heart and blood vessels healthy.
This lifestyle can help lower your risk of a heart attack and stroke. It can also improve the quality and length of your life.
To be heart-healthy:
Eating healthy foods
Current as of:
January 10, 2022
Author: Healthwise StaffMedical Review: E. Gregory Thompson MD - Internal MedicineMartin J. Gabica MD - Family MedicineAdam Husney MD - Family Medicine
Current as of: January 10, 2022
Author: Healthwise Staff
Medical Review:E. Gregory Thompson MD - Internal Medicine & Martin J. Gabica MD - Family Medicine & Adam Husney MD - Family Medicine
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