The U.S. Department of Veterans Affairs (VA) defines military sexual trauma (MST) as experiences of sexual assault or sexual harassment. These traumas occur when a person is in the military. The location, the genders of the people involved, and their relationship do not matter.footnote 1
Sexual harassment may include:
Sexual assault can be any sort of activity that you don't want. It doesn't have to be physical. Sexual threats or bullying are sexual assault. Rape is not the only type of sexual assault. Sexual assault is any unwanted sexual act, including touching or grabbing.
MST can happen during war, peace, or training. It can be man-to-woman, woman-to-man, woman-to-woman, or man-to-man.
Among veterans using VA health care, about: footnote 1
There is no set reaction to military sexual trauma (MST). You may feel fear, shame, anger, embarrassment, or guilt. You may have a response right away, or it may be delayed for months or years. You may feel sad or scared months or years after the assault.
After MST you may:
Some people try to deal with their feelings by pulling away from other people, working all the time, or using drugs or alcohol. They also may feel depressed or have panic attacks.
Post-traumatic stress disorder (PTSD) after a sexual assault is common.
After a sexual assault, many veterans keep quiet. They often feel that no one can help, that they have no power, and that it may happen again. People may tell you or indicate that the assault was your fault or that you just need to get over it. Your military experience may make these feelings worse. This is because the person responsible or their colleagues:
The bonding within your unit can make it hard to report your assault. You may feel torn between loyalty to your unit and to yourself, and you may feel you need to keep quiet for the good of the group. You may feel forced to choose between your military career and continued contact with the person who assaulted you.
But the VA can help. The VA has qualified military sexual trauma (MST) counselors at every hospital. Many Vet Centers also have an MST coordinator. This person can discuss treatment with you and help you find the services that best fit your needs. Many VA and Vet Centers offer services specific to men and women.
Counseling often is used to treat MST. Your doctor also may prescribe medicines that help with symptoms. Treatment can help you cope with trauma and regain confidence and self-esteem.
Veterans Health Administration (2021). Military sexual trauma. Available online: https://www.mentalhealth.va.gov/docs/mst_general_factsheet.pdf. Accessed June 7, 2022.
Current as of:
November 22, 2021
Author: Healthwise StaffMedical Review: Adam Husney MD - Family MedicineKathleen Romito MD - Family MedicineJessica Hamblen PhD - Post Traumatic Stress Disorder
Current as of: November 22, 2021
Author: Healthwise Staff
Medical Review:Adam Husney MD - Family Medicine & Kathleen Romito MD - Family Medicine & Jessica Hamblen PhD - Post Traumatic Stress Disorder
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