This exercise stretches the back, hamstrings, and arms. Sit with your back straight, legs about 12 inches (30 centimeters) apart, and feet relaxed outward.
Current as of:
June 16, 2021
Author: Healthwise StaffMedical Review: Kathleen Romito MD - Family MedicineAdam Husney MD - Family Medicine
Current as of: June 16, 2021
Author: Healthwise Staff
Medical Review:Kathleen Romito MD - Family Medicine & Adam Husney MD - Family Medicine
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