Alert

Published on January 14, 2013

"Get Real and Heel" at Rex

Join us for these sessions to learn about the science and fun of continued self-care in your survivorship journey.

Professionals from UNC's Get REAL & HEEL program and Rex will teach you safe stretches and exercises along with mindfulness and stress reduction techniques. You are welcome to bring a friend or family member with you. Pedometers and exercise bands will be given to each participant.
 

Monday, October 14, 2013
6:30 - 8:30 p.m.
Rex Wellness Center of Wakefield

Tuesday, October 22, 2013
6:30 - 8:30 p.m.
Rex Wellness Center of Garner

Saturday, October 26, 2013
2 - 4 p.m.
Rex Wellness Center of Raleigh 

This program is offered to individuals free of charge. However, space is limited. To register or for more information, please call Rose Auman at (919) 784-6495.

Media Contact
For media inquiries and to arrange interviews, please contact:

Alan Wolf, UNC REX Healthcare
919-784-4467

Upcoming Events

  • Oct
    30
    Wednesday
    8:00 AM - 1:00 PM
    Schedule for UNC REX Healthcare Mobile Heart Screenings
  • Nov
    5
    Tuesday
    12:00 PM - 1:00 PM
    Looking for quick and easy meal prep demonstrations and education? We offer courses tailored to certain health conditions,featuring our award winning chefs, registered dietitians and special guest speakers.
  • Nov
    6
    Wednesday
    8:00 AM - 1:00 PM
    Schedule for UNC REX Healthcare Mobile Heart Screenings
  • Nov
    21
    Thursday
    5:00 PM - 6:00 PM
    Looking for quick and easy meal prep demonstrations and education? We offer courses tailored to certain health conditions,featuring our award winning chefs, registered dietitians and special guest speakers.
  • Nov
    22
    Friday
    8:00 AM - 1:00 PM
    Schedule for UNC REX Healthcare Mobile Heart Screenings
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