Rex Connects Blog

  • Healthy Snacking Tips

    Snacks don’t have to be unhealthy, and can actually serve as an essential part of our diet when chosen wisely. A well-timed, healthy snack keeps us from becoming too hungry and overeating at the next meal. Here are some tips for smart snacking...

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  • Summertime Sunshine: Good vs. Bad

    It’s important to prevent overexposure to harmful sunlight while also maximizing the beneficial aspects that can enhance mood, energy and sleep. Dr. Charles Eisenbeis, an oncologist with UNC REX Cancer Care, shares the pros and cons of sun exposure.

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  • West Virginia Flood 2016

    On June 23, 2016, a devastating flood hit the state of West Virginia, taking 26 lives and damaging or destroying more than 1,200 homes. Jim McGrody, Director of Culinary and Nutrition Services, and three UNC REX chefs, Ryan Conklin, Paul Berens, and Steve Pexton volunteered with Mercy Chefs to cook meals for victims, volunteers and first responders in Greenbrier County.

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Your Life E-Newsletter

Your Life is UNC REX Healthcare's health news e-newsletter. It is published monthly and filled with practical and useful health care and lifestyle information.

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Media Contact
For media inquiries and to arrange interviews, please contact:

Alan Wolf, UNC REX Healthcare

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