Diets for Digestive Health

It’s no surprise that what you eat can cause or contribute to digestive problems. While it’s true that some people simply have poor eating habits, others have special conditions and diseases that require disciplined eating choices to manage the issue and/or symptoms. Many digestive problems can be prevented or lessened by following prescribed diets.

Anti-Reflux Diet

An Anti-Reflux diet can be relatively easy to follow, requiring you to cut out just a few foods and beverages that either relax the lower part of the esophagus or increase the amount of acid in the stomach. 

Anti-Reflux Diet [PDF]

Diet for Dumping Syndrome

This diet has recommended food and drink as well as food and drink to avoid.

Diet for Dumping Syndrome [PDF]

Diet for Fructose Intolerance 

Fructose can be found in 'unsuspecting' food types.

Diet For Fructose Intolerance [PDF]

Diet for the Sensitive Stomach

The below PDF is meant to be a general guideline and will vary with each patient. If you have celiac disease or sprue, avoid wheat, barley, rye, and their derivatives. 

Diet For The Sensitive Stomach [PDF]

Foods High in Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols (FODMAPs) and Suitable Alternatives

The below PDF identifies foods high in FODMAPs and offers suitable alternatives with foods low in FODMAPs.


Gastroparesis Diet 

This diet is for patients with severe nausea and vomiting.

Gastroparesis Diet [PDF]

Gluten-Free (Celiac) Diet

The below PDF is a gluten-free food guide for celiac patients.

Gluten-Free (Celiac) [PDF]

High-Fiber Diet

The below PDF offers fiber content for various foods, to help patients manage a high-fiber diet.

High-Fiber Diet [PDF]

Lactose-Free Diet

The below PDF identifies lactose-free and lactose-containing food and drink.

Lactose-Free Diet [PDF]

Low-Fat Diet

The below PDF identifies recommended food as well as food to avoid.

Low-Fat Diet [PDF]

Low-Residue Diet

The below PDF identifies recommended food as well as food to avoid.

Low-Residue Diet [PDF]

Low-Sodium Diet

The below PDF identifies recommended food as well as food to avoid.

Low-Sodium Diet [PDF]

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