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Heart & Vascular Hospital

  • Heart Healthy Cooking Classes

Heart Healthy Cooking Classes

Chef giving cooking demonstration

Putting best practice into action, our demonstration kitchen will offer interactive learning opportunities for patients, families and the community.

Our talented team of chefs, culinary specialists and registered dietitians will teach you to prepare easy, delicious and heart-healthy meals. Dietitians will provide important nutrition education about these dishes as they relate to certain health conditions. Our demonstration kitchen will also feature guest speakers and chefs from around the triangle.

Each class includes a cooking demonstration, samples of featured dishes, along with both the recipes and skills to prepare these meals on your own.

All classes are held in the Innovation and Learning Center on Level 1 of the North Carolina Heart & Vascular Hospital.

Register today!

Upcoming Cooking Demonstrations

  • Let's Get Saucy: Healthy Sauces, Dressing and Dips

    • 4/4/18 at 5:00 PM, taught by Shelly Wegman, MS, RD, LDN
  • Go with Your Gut: Eating for Digestive Health

    • 4/11/18 at 12:00 PM, taught by Meg Mangan, MS, RD, LDN
  • An Evening in Paris

    • 4/12/18 at 6:00 PM, taught by guest chef Serge Falcoz-Vigne from Saint Jacques restaurant. Laure Levesque, the founder of Queen of Wines, will be offering a wine pairing at this demonstration. *Cost is higher than other classes*
  • Healthy Cooking from the Mediterranean Coast

    • 4/18/18 at 5:00 PM, taught by Deniz Ender
  • Bread-Making Basics: Homemade Wheat Bread

    • 5/15/18 at 5:00 PM, taught by Diane Danchi, RD, LDN