First Time User? Sign Up Now
First Time User? Enroll now.
Home > Health Library > Rehydration Drinks
Diarrhea and vomiting can cause your body to lose large amounts of water, nutrients, and essential minerals called electrolytes. This happens faster and is more serious in babies, young children, older adults, and people who have chronic illnesses.
Rehydration drinks replace fluids and electrolytes. Plain water doesn't provide necessary nutrients or electrolytes and may not be absorbed with diarrhea.
Oral rehydration solutions (ORSs), such as Pedialyte, are used to treat dehydration in children. ORSs contain the right mix of salt, sugar, potassium, and other minerals to help replace lost fluids.
Adult rehydration drinks should not be used for babies and young children. You can make an inexpensive rehydration drink at home, if an ORS is not available. But do not give this homemade drink to children younger than 12 years.
Measure all ingredients precisely. Small variations can make the drink less effective or even harmful. Mix the following:
Current as of:
September 23, 2018
Medical Review:William H. Blahd, Jr., MD, FACEP - Emergency Medicine & Adam Husney, MD - Family Medicine & Kathleen Romito, MD - Family Medicine
To learn more about Healthwise, visit Healthwise.org.
© 1995-2018 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
1430 N Salem Street
Apex, NC 27502
2615 Lake Drive
Raleigh, NC 27607
901 Ridgefield Drive
Raleigh, NC 27609
4420 Lake Boone Trail
Raleigh, NC 27607
357 Carolina Arbors Drive
Durham, NC 27703
UNC REX Healthcare4420 Lake Boone TrailRaleigh, NC 27607, USA919-784-3100
Chosen for Excellence
Co-Worker & Physician Login
UNC Health Talk
Copyright 2019 UNC Health Care. All rights reserved.