First Time User? Sign Up Now
First Time User? Enroll now.
Home > Health Library > Stress in Children and Teens
Children and teens notice and react to stress in their family and also experience their own stress. It is important to recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often stay with them into adulthood.
Generally, anything that may cause children fear and anxiety can cause stress. This can include being away from home, starting a new school or moving to a new location, being separated from parents or caregivers, worrying about school and getting along with others, worrying about their changing bodies, and worrying about the future.
The following are some common signs of stress in different age groups.
Preschool and toddlers
Preteens and teens
Adults can help children and teens with stress in many ways. Two important ways are creating a low-stress environment and helping them develop positive coping skills.
The following can help develop a low-stress environment:
It is important to help children develop positive coping skills, as these skills are often carried into adult life. You can help by:
Health Tools help you make wise health decisions or take action to improve your health.
Current as ofApril 7, 2019
Author: Healthwise StaffMedical Review: Kathleen Romito, MD - Family MedicineAdam Husney, MD - Family MedicineDavid A. Brent, MD - Child and Adolescent Psychiatry
Current as of:
April 7, 2019
Medical Review:Kathleen Romito, MD - Family Medicine & Adam Husney, MD - Family Medicine & David A. Brent, MD - Child and Adolescent Psychiatry
To learn more about Healthwise, visit Healthwise.org.
© 1995-2019 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
1505 SW Cary Parkway
REX Healthcare of Cary, Suite 210
Cary, NC 27511
2076 NC Highway 42 W.
Johnston Professional Plaza, Suite 100
Clayton, NC 27520
781 Avent Ferry Road
REX Healthcare of Holly Springs, Suite 212
Holly Springs, NC 27540
4414 Lake Boone Trail
REX Medical Plaza, Suite 108
Raleigh, NC 27607
910 Berkshire Road
Smithfield, NC 27577
UNC REX Healthcare4420 Lake Boone TrailRaleigh, NC 27607, USA919-784-3100
Chosen for Excellence
Co-Worker & Physician Login
UNC Health Talk
Copyright 2019 UNC Health Care. All rights reserved.