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Published on September 28, 2018

Beet and Apple Salad

Beet and Apple Salad

Total time: approx. 15 minutes


Ingredients

  • 2 medium size beets, peeled and grated
  • 2 medium size granny smith apples, peeled and grated

Dressing

  • 2 tablespoons of lemon juice
  • 2 tablespoons of olive oil
  • 4 tablespoons of apple cider vinegar
  • 2 teaspoons of sugar

Instructions

  1. Place grated beets and apples in a large mixing bowl
  2. Whisk all of the dressing ingredients in a bowl
  3. Add dressing to the beets mixture
  4. Mix well and serve cold

Register Today!

Another November Cooking Demonstration – EVENING CLASS!

Healthy Holiday Meals

Looking for some tasty, healthy holiday meal ideas? Join dietitians Shelly Wegman, Meg Mangan and Kathy Brown as they show you how to make flavorful, heart healthy versions of traditional holiday fare. During this complimentary class, you will get to taste the dishes and will leave with the recipes and skills to make these delicious meals on your own.

Monday, November 17 at 5pm

NC Heart & Vascular Hospital: Demonstration Kitchen, 1st Floor
GPS: Use 2800 Blue Ridge Road (The NCHV Hospital tower is beside the 2800 building)

You don’t want to miss this complimentary session!

Please email: 
ashley.honeycutt@unchealth.unc.edu to register for this event.