Published on October 02, 2017

Cabbage Steaks

Cabbage Steaks

Total time: approx. 50 minutes


Ingredients

  • 1 head cabbage
  • 2 tablespoons olive oil
  • 2-3 minced or chopped garlic cloves
  • 1/2 teaspoon salt, or to taste
  • 1 teaspoon ground black pepper, or to taste

Instructions

  1. Preheat oven to 400 degrees F
  2. Core the cabbage and then cut into ~1 inch thick slices, keeping cut forms together in a steak/slice. Arrange slices in a single layer on a large cookie sheet.
  3. Drizzle olive oil over the cabbage slices and top with garlic. Season cabbage with salt and pepper.
  4. Bake in preheated oven for about 40 minutes, after 20 minutes flip carefully

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Meal Planning for Real Life

May Cooking Demonstration 

Join Natalie Newell, RD, LDN for an interactive demonstration where you will learn to make healthy eating effortless with an organized meal plan designed for real life.

Packed with fresh, seasonal ingredients and quick, family-friendly recipes, it will take the guesswork out of what to cook while keeping meals light, satisfying, and delicious.

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Friday, May 22 from 12-1pm

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GPS: Use 2800 Blue Ridge Road (The NCHV Hospital tower is beside the 2800 building)

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