Alert

UNC Health Rex is seeking ANCC Magnet Recognition Program® Redesignation

See the Public Notice.

Published on August 23, 2018

Carrot Dip

Carrot Dip

Ingredients:

  • 2 tablespoon olive oil
  • 2 cups of grated carrots
  • 2 cups of plain yogurt
  • 2 cloves of garlic, minced
  • Salt
  • Dried dill to garnish

Directions:

  1. Sautee grated carrots in olive oil until the mixture is soft.  Let it cool.
  2. Mix yogurt, garlic and salt. 
  3. Add the carrots to the yogurt mixture and mix well.
  4. Garnish with dill and serve cold.

Yield: 4-6 servings

Register Today!

Another November Cooking Demonstration – EVENING CLASS!

Healthy Holiday Meals

Looking for some tasty, healthy holiday meal ideas? Join dietitians Shelly Wegman, Meg Mangan and Kathy Brown as they show you how to make flavorful, heart healthy versions of traditional holiday fare. During this complimentary class, you will get to taste the dishes and will leave with the recipes and skills to make these delicious meals on your own.

Monday, November 17 at 5pm

NC Heart & Vascular Hospital: Demonstration Kitchen, 1st Floor
GPS: Use 2800 Blue Ridge Road (The NCHV Hospital tower is beside the 2800 building)

You don’t want to miss this complimentary session!

Please email: 
ashley.honeycutt@unchealth.unc.edu to register for this event.