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Published on June 25, 2025

Chocolate Avocado Frosting   

 

Chocolate Avocado Frosting   

Perfect for icing cakes or using to dip graham crackers, vanilla wafers, or fruit such as apples and strawberries

Ingredients:

  • 2 avocados
  • ½ cup cocoa powder
  • 8 tablespoons pure maple syrup (or sweetener of choice)
  • ¼ teaspoon pure vanilla extract
  • 1/8 teaspoon salt
  • 2 oz chocolate chips (optional, for richer flavor)

Directions:

  1. Be sure to use soft, ripe avocados.
  2. Discard the peels and pits.
  3. Carefully melt the chocolate chips, if using, by microwaving on high in 10-15 second intervals, stirring thoroughly between each interval. Combine all ingredients until smooth in a blender, food processor, or using a hand mixer

Nutrition Information per batch: 1085 calories

Register Today!

Another November Cooking Demonstration – EVENING CLASS!

Healthy Holiday Meals

Looking for some tasty, healthy holiday meal ideas? Join dietitians Shelly Wegman, Meg Mangan and Kathy Brown as they show you how to make flavorful, heart healthy versions of traditional holiday fare. During this complimentary class, you will get to taste the dishes and will leave with the recipes and skills to make these delicious meals on your own.

Monday, November 17 at 5pm

NC Heart & Vascular Hospital: Demonstration Kitchen, 1st Floor
GPS: Use 2800 Blue Ridge Road (The NCHV Hospital tower is beside the 2800 building)

You don’t want to miss this complimentary session!

Please email: 
ashley.honeycutt@unchealth.unc.edu to register for this event.