Published on March 18, 2019

Chocolate Crisps

Yields 8 servings

  • 8 whole wheat flour tortillas
  • 10 oz dark chocolate, melted
  • 10 oz white chocolate, melted
  • ½ cup dried cranberries
  • ½ cup pumpkin seeds
  • ½ cup slivered almonds

Instructions

  1. Preheat oven to 300-degrees.
  2. Place flour tortillas on the oven rack and bake about 25 minutes, until they are crispy.
  3. Turn off oven but leave them in there until ready to use
  4. Melt dark and white chocolate in separate containers.
  5. Place 1 Tbl melted dark chocolate on a tortilla and use a pastry brush to spread it all over the tortilla.
  6. Sprinkle with cranberries, pumpkin seeds & almonds and drizzle with 1 Tbl white chocolate.
  7. Let cool. Repeat with remaining tortillas.

Nutrition information- note some tortillas are 12g carb per tortilla, others are 25g carb- check the label as total carbs, fat, sodium and calories vary:

~250 calories              11g fat             47-59g carbohydrate              ~3g protein        ~200mg salt

Register Today!

One-Pot Cooking: Simple Meals, Big Variety

March Cooking Demonstration  

March is National Nutrition Month!

Join Shelly Wegman, MS, RD, LDN to celebrate the “Power of Nutrition” with some easy, one-pot meals featuring a variety of veggies and plant proteins to liven up your meal plans. 

You don’t want to miss this complimentary session! 

Monday, March 9 from 12-1pm

NC Heart & Vascular Hospital Demonstration Kitchen, 1st Floor

GPS: Use 2800 Blue Ridge Road (The NCHV Hospital tower is beside the 2800 building)

Email ashley.honeycutt@unchealth.unc.edu to register.