Alert

UNC Health Rex is seeking ANCC Magnet Recognition Program® Redesignation

See the Public Notice.

Published on March 18, 2019

Chocolate Crisps

Yields 8 servings

  • 8 whole wheat flour tortillas
  • 10 oz dark chocolate, melted
  • 10 oz white chocolate, melted
  • ½ cup dried cranberries
  • ½ cup pumpkin seeds
  • ½ cup slivered almonds

Instructions

  1. Preheat oven to 300-degrees.
  2. Place flour tortillas on the oven rack and bake about 25 minutes, until they are crispy.
  3. Turn off oven but leave them in there until ready to use
  4. Melt dark and white chocolate in separate containers.
  5. Place 1 Tbl melted dark chocolate on a tortilla and use a pastry brush to spread it all over the tortilla.
  6. Sprinkle with cranberries, pumpkin seeds & almonds and drizzle with 1 Tbl white chocolate.
  7. Let cool. Repeat with remaining tortillas.

Nutrition information- note some tortillas are 12g carb per tortilla, others are 25g carb- check the label as total carbs, fat, sodium and calories vary:

~250 calories              11g fat             47-59g carbohydrate              ~3g protein        ~200mg salt

Register Today!

Another November Cooking Demonstration – EVENING CLASS!

Healthy Holiday Meals

Looking for some tasty, healthy holiday meal ideas? Join dietitians Shelly Wegman, Meg Mangan and Kathy Brown as they show you how to make flavorful, heart healthy versions of traditional holiday fare. During this complimentary class, you will get to taste the dishes and will leave with the recipes and skills to make these delicious meals on your own.

Monday, November 17 at 5pm

NC Heart & Vascular Hospital: Demonstration Kitchen, 1st Floor
GPS: Use 2800 Blue Ridge Road (The NCHV Hospital tower is beside the 2800 building)

You don’t want to miss this complimentary session!

Please email: 
ashley.honeycutt@unchealth.unc.edu to register for this event.