Cloud Bread

Makes 6 servings

Ingredients:

  • 3 large eggs, divided
  • 1/8 tsp cream of tartar
  • 3 Tbl plain Greek yogurt (light)

Preheat oven to 300 degrees and line a sheet pan with parchment paper.

Beat egg whites and cream of tartar in a mixing bowl on high speed until stiff peaks form.

In a separate large bowl mix the egg yolks and Greek yogurt until smooth. Gently fold in the egg whites until just blended.

Divide mixture into 6 portions on the sheet pan and spread into a circle, about half-inch thickness.

Bake 30 minutes or until lightly browned. Transfer to a wire rack immediately and let cool completely before serving (about 1 hour). Can be stored in a sealed container.

 

Nutrition Information per each piece:

39 calories         2g fat      1g saturated fat   93mg cholesterol    39mg sodium   0g carbohydrate   4g protein

 

Register Today!

Meal Planning for Real Life

May Cooking Demonstration 

Join Natalie Newell, RD, LDN for an interactive demonstration where you will learn to make healthy eating effortless with an organized meal plan designed for real life.

Packed with fresh, seasonal ingredients and quick, family-friendly recipes, it will take the guesswork out of what to cook while keeping meals light, satisfying, and delicious.

You don’t want to miss this complimentary session! 

Friday, May 22 from 12-1pm

NC Heart & Vascular Hospital Demonstration Kitchen, 1st Floor

GPS: Use 2800 Blue Ridge Road (The NCHV Hospital tower is beside the 2800 building)

Email ashley.honeycutt@unchealth.unc.edu to register.