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Cloud Bread

Makes 6 servings

Ingredients:

  • 3 large eggs, divided
  • 1/8 tsp cream of tartar
  • 3 Tbl plain Greek yogurt (light)

Preheat oven to 300 degrees and line a sheet pan with parchment paper.

Beat egg whites and cream of tartar in a mixing bowl on high speed until stiff peaks form.

In a separate large bowl mix the egg yolks and Greek yogurt until smooth. Gently fold in the egg whites until just blended.

Divide mixture into 6 portions on the sheet pan and spread into a circle, about half-inch thickness.

Bake 30 minutes or until lightly browned. Transfer to a wire rack immediately and let cool completely before serving (about 1 hour). Can be stored in a sealed container.

 

Nutrition Information per each piece:

39 calories         2g fat      1g saturated fat   93mg cholesterol    39mg sodium   0g carbohydrate   4g protein

 

Register Today!

Another November Cooking Demonstration – EVENING CLASS!

Healthy Holiday Meals

Looking for some tasty, healthy holiday meal ideas? Join dietitians Shelly Wegman, Meg Mangan and Kathy Brown as they show you how to make flavorful, heart healthy versions of traditional holiday fare. During this complimentary class, you will get to taste the dishes and will leave with the recipes and skills to make these delicious meals on your own.

Monday, November 17 at 5pm

NC Heart & Vascular Hospital: Demonstration Kitchen, 1st Floor
GPS: Use 2800 Blue Ridge Road (The NCHV Hospital tower is beside the 2800 building)

You don’t want to miss this complimentary session!

Please email: 
ashley.honeycutt@unchealth.unc.edu to register for this event.