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Published on April 30, 2018

Eggplant Carbonara

Eggplant Carbonara

Ingredients:

  • 2 medium size onions, sliced
  • 2 tablespoons of salt
  • 2 tablespoon of olive oil
  • 1 medium size eggplant
  • 1 can of diced tomatoes with juice
  • 6 cloves of garlic
  • Salt and pepper
  • 1 teaspoon of oregano
  • Chopped parsley to garnish

Directions:

  1. In a medium bowl mix sliced onions with 2 tablespoons of salt.
  2. Using hand, squeeze and knead onion mixture for couple of minutes until the bitter juice of onion is released.
  3. Rinse onions.
  4. Wash eggplant and peal parts of the skin.  Cut in equal pieces.
  5. Add all the ingredients (except oregano and parsley) in a medium pan and let it simmer for 25-30 minutes. 
  6. Add ½ water if needed.
  7. Add oregano.
  8. Transfer eggplant casserole to a serving bowl.
  9. Garnish with chopped parsley. Serve it hot or cold.

Yield: 6 servings 

 

Register Today!

Another November Cooking Demonstration – EVENING CLASS!

Healthy Holiday Meals

Looking for some tasty, healthy holiday meal ideas? Join dietitians Shelly Wegman, Meg Mangan and Kathy Brown as they show you how to make flavorful, heart healthy versions of traditional holiday fare. During this complimentary class, you will get to taste the dishes and will leave with the recipes and skills to make these delicious meals on your own.

Monday, November 17 at 5pm

NC Heart & Vascular Hospital: Demonstration Kitchen, 1st Floor
GPS: Use 2800 Blue Ridge Road (The NCHV Hospital tower is beside the 2800 building)

You don’t want to miss this complimentary session!

Please email: 
ashley.honeycutt@unchealth.unc.edu to register for this event.