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Published on June 25, 2018

Greek Yogurt with Honey Thyme Walnuts

Greek Yogurt with Honey Thyme Walnuts

Serves 4 (calories, carb, protein will vary with Greek vs Plain non fat/low fat yogurts)

Ingredients:

  • 2 teaspoons unsalted butter or oil
  • ¼ cup chopped walnuts
  • ½ teaspoon dried or 1 teaspoon fresh thyme leaves
  • 2 tablespoons good quality mild honey
  • 2 cups nonfat plain Greek yogurt

Directions:

  1. Melt butter/oil in a skillet over medium heat.
  2. Add walnuts and stir until just toasted and beginning to brown. 
  3. Remove from the heat.
  4. Stir in thyme quickly, then add honey and stir to coat walnuts. 
  5. Divide yogurt onto bowls and spoon honeyed walnuts over the top.

https://www.wholefoodsmarket.com/recipe/greek-yogurt-honey-thyme-walnuts

Register Today!

Another November Cooking Demonstration – EVENING CLASS!

Healthy Holiday Meals

Looking for some tasty, healthy holiday meal ideas? Join dietitians Shelly Wegman, Meg Mangan and Kathy Brown as they show you how to make flavorful, heart healthy versions of traditional holiday fare. During this complimentary class, you will get to taste the dishes and will leave with the recipes and skills to make these delicious meals on your own.

Monday, November 17 at 5pm

NC Heart & Vascular Hospital: Demonstration Kitchen, 1st Floor
GPS: Use 2800 Blue Ridge Road (The NCHV Hospital tower is beside the 2800 building)

You don’t want to miss this complimentary session!

Please email: 
ashley.honeycutt@unchealth.unc.edu to register for this event.