Weather Updates:
Check our weather closings and delays page to see if your facility or clinic is impacted by inclement weather.

Vaccine information, visitor restrictions, testing, treatment, and additional resources | Medicaid: The program is changing and you must take steps to keep your UNC Health providers

Published on January 24, 2019

Green Lentil Stew

Green Lentil Stew

Total time: approx. 50 minutes


  • 2 tablespoons of olive oil

  • 1 medium onion, diced

  • 2 cloves of garlic, crushed

  • ½ cup diced celery

  • ½ cup diced red pepper

  • 1 cup green lentils, washed

  • 1 cup of crushed tomatoes

  • 4 cups of water

  • 2 teaspoon sof salt

  • 1 teaspoon of black pepper

  • 1 teaspoon of oregano (optional)



  1. In a large saucepan, sauté onions and garlic in olive oil. 

  2. Add celery and red pepper. 

  3. Continue to saute over medium heat 7-10 minutes. 

  4. Add lentils, crushed tomatoes, water, salt and pepper.

  5. Cover and bring to a boil. Lower the heat and let it simmer for 25-30 min.

  6. Serve hot with a dash of oregano. Yield: 4-6 servings

Register Today!

Visit our registration site to sign-up.

Register for Cooking Classes