Green Lentil Stew

Green Lentil Stew

Total time: approx. 50 minutes

Ingredients

• 2 tablespoons of olive oil

• 1 medium onion, diced

• 2 cloves of garlic, crushed

• ½ cup diced celery

• ½ cup diced red pepper

• 1 cup green lentils, washed

• 1 cup of crushed tomatoes

• 4 cups of water

• 2 teaspoon sof salt

• 1 teaspoon of black pepper

• 1 teaspoon of oregano (optional)

   

Instructions

1. In a large saucepan, sauté onions and garlic in olive oil. 

2. Add celery and red pepper. 

3. Continue to saute over medium heat 7-10 minutes. 

4. Add lentils, crushed tomatoes, water, salt and pepper.

5. Cover and bring to a boil. Lower the heat and let it simmer for 25-30 min.

6. Serve hot with a dash of oregano. Yield: 4-6 servings