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Published on April 30, 2018

Parsnip Soup with Apple, Horseradish and Chives 

Parsnip Soup with Apple, Horseradish and Chives 


(serves 6-8)

Ingredients:

  • 1 Tbsp. Olive Oil
  • 2 Pounds parsnips- peeled and sliced
  • 1 each Small onion (diced)
  • 1 tsp ground cumin
  • 2 tsp curry powder
  • 1 garlic clove (minced)
  • Salt & Pepper to taste
  • 5 cups Chicken stock or low sodium chicken broth
  • 2/3 cup Low Fat Milk
  • 1Tbs minced chives

For the Garnish- mix together in a small bowl and reserve

  • ½ cup Julienne sliced apple
  • 1 tsp Grated horseradish
  • 1 tsp Extra Virgin Olive Oil

Directions:

  1. In a large saucepan at  low heat add the olive oil.
  2. To that, add onions and parsnips and cook until they are tender- about 10 minutes.
  3. Add spices, garlic, salt and pepper. Cook this for 2 more minutes, stirring frequently.
  4. Add the stock, and simmer gently for about 20 minutes, or until parsnips are tender.
  5. Transfer the soup into a blender and process in small batches until velvety smooth. If it is too thick, add more stock if necessary.
  6. Return soup to saucepan and whish in cream and bring to a simmer.  Adjust seasoning if needed.
  7. To serve, ladle soup into bowls and lace about 1 Tbsp. of for apple, horseradish and chive mixture in the center of each bowl

Register Today!

Another November Cooking Demonstration – EVENING CLASS!

Healthy Holiday Meals

Looking for some tasty, healthy holiday meal ideas? Join dietitians Shelly Wegman, Meg Mangan and Kathy Brown as they show you how to make flavorful, heart healthy versions of traditional holiday fare. During this complimentary class, you will get to taste the dishes and will leave with the recipes and skills to make these delicious meals on your own.

Monday, November 17 at 5pm

NC Heart & Vascular Hospital: Demonstration Kitchen, 1st Floor
GPS: Use 2800 Blue Ridge Road (The NCHV Hospital tower is beside the 2800 building)

You don’t want to miss this complimentary session!

Please email: 
ashley.honeycutt@unchealth.unc.edu to register for this event.