Protein Egg Roll In A Bowl   

Protein Egg Roll In A Bowl   

Lower Sodium recipe Modified from a recipe by TheSeasonedMom.com

Serves 6

Ingredients:

• 1 small onion, diced
• 1 Tbl sesame oil
• 1 Tbl rice vinegar
• 1-2 garlic cloves minced or 1-2 tsp chopped garlic
• 1 tsp ground ginger or fresh grated
• ¼ cup less sodium soy sauce* or homemade soy sauce
• 2 bags cole slaw mix
• ½ cup grated or matchstick carrots
• 2 green onions (scallions) thinly sliced
• 12 oz frozen, shelled edamame, thawed
• Optional- cilantro and/or toasted sesame seeds for garnish

Directions:

1. Heat a large skillet over medium-high heat.
2. Add sesame oil and onion and sauté 2-3 minutes.
3. Add edamame, garlic, ginger, carrots, slaw mix, soy sauce and rice vinegar and cook, stirring, 5-7 minutes or until cabbage is wilted.
4. Serve with sliced green onions. You can add cilantro and/or toasted sesame seeds as a garnish if desired.

Nutrition Information