Published on September 27, 2018

Red Lentil Soup

Red Lentil Soup

Total time: approx. 30 minutes


Ingredients

  • 1 cup of red lentils
  • 5 cups of water
  • 1 medium onion, peeled and roughly chopped
  • 1 medium potato, peeled and roughly chopped
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt

Instructions

  1. In a large saucepan, combine all ingredients
  2. Cover and bring to a boil
  3. lower the heat and let soup simmer for 20- 25 minutes
  4. Puree the soup with an electric hand mixer
  5. Add salt and pepper to taste
  6. Serve hot with a dash of lemon juice if you'd like

Register Today!

Nibbles, Noshes & Quick Meals to Beat the Heat

August Cooking Demonstration  

Join dietitian Shelly Wegman to learn some tasty recipes that will help you meet your nutrition needs with minimal prep time and little to no cooking!

You don’t want to miss this complimentary session! 

Date: Tuesday, August 18 from 5-6pm

Location: NC Heart & Vascular Hospital Demonstration Kitchen, 1st Floor

GPS: Use 2800 Blue Ridge Road (The NCHV Hospital tower is beside the 2800 building)

Email ashley.honeycutt@unchealth.unc.edu to register