Sweet & Tangy Roasted Brussels Sprouts

Makes 4  servings  (about 1 cup each)

Salad Ingredients:

• 1 lb Brussels sprouts
• ½ medium red onion
• 1 Tbsp whole grain mustard
• 2 Tbsp apple cider vinegar
• 2 Tbsp honey
• Salt & Pepper to taste
• 1 tsp olive oil

Directions:

1. Preheat oven to 400 degrees F.
2. Clean and cut sprouts by cutting hard ends off, removing any wilted leaves, and slicing in half.  Place in large bowl.
3. Slice red onion into ¼ inch strips and add to bowl with sprouts.
4. In small bowl, whisk whole grain mustard, apple cider vinegar, and honey until well-mixed. Add salt and pepper as needed.
5. Pour sauce over brussels sprouts and onions and stir until well coated.
6. Spray or brush baking sheet with olive oil.  Spread sprouts and onion mixture evenly over baking sheet, turning all sprouts cut-side down.
7. Cook in oven for 20-25 minutes, or until desired level of crispiness and char is achieved.

Nutrition Information per serving:

100 calories
Fat 1.5 g 
Cholesterol 0 mg 
Sodium 75 mg 
Carbohydrates 20.8 g 
Fiber4.5 g
Sugar 11.8 g 
Protein 4 g