Asian Style Sautéed Greens

Asian Style Sautéed Greens

Yield: 8
Portion: ½ cup

Ingredients

• Onion, 1 medium chopped
• Carrots, 2 medium sliced
• Garlic, 1 clove minced
• Mushrooms, 12oz sliced
• Kale, 1.5lb washed and chopped
• Low sodium soy sauce, 1 tablespoon
• Sesame oil, 2.5 teaspoon
• Lemon juice, 1 tablespoon
• Siracha (optional)

Directions

1. In large sauté pan (wok works well too), heat oil on medium heat. Add onions and carrots. Sauté 5-7 minutes.
2. Add garlic and mushrooms, sauté another 3-4 minutes.
3. Add chopped kale and soy sauce. Cover and cook until desired tenderness.
4. Finish with lemon juice, sesame oil, and siracha (optional). 

Note: any vegetables work well in this dish so think outside the box. For example, try sliced bell pepper, broccoli, celery, or cabbage.

Nutrition Information: