Published on September 28, 2018

Tzaziki Sauce

Tzaziki Sauce

Total time: approx. 10 minutes


Ingredients

  • 2 cups of plain Greek yogurt
  • 1 medium cucumber, grated
  • 2 cloves of garlic, crushed
  • 2 teaspoons of salt
  • 1 teaspoon of lemon juice
  • 1 teaspoon of dried mint or dill
  • 1 tablespoon of olive oil

Instructions

  1. In a large bowl, combine all ingredients except for mint/dill and olive oil
  2. Place in refrigerator to chill
  3. Serve cold with dried mint/dill and olive oil

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One-Pot Cooking: Simple Meals, Big Variety

March Cooking Demonstration  

March is National Nutrition Month!

Join Shelly Wegman, MS, RD, LDN to celebrate the “Power of Nutrition” with some easy, one-pot meals featuring a variety of veggies and plant proteins to liven up your meal plans. 

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Monday, March 9 from 12-1pm

NC Heart & Vascular Hospital Demonstration Kitchen, 1st Floor

GPS: Use 2800 Blue Ridge Road (The NCHV Hospital tower is beside the 2800 building)

Email ashley.honeycutt@unchealth.unc.edu to register.