Whipped feta cheese

Source UNC Rex health Kardia

Makes ~ 12 servings

Salad Ingredients:

• 8 oz crumbled feta
• 4 ounces light cream cheese
• ¼ cup plain non-fat Greek yogurt
• ½ -1 Tbl olive oil
• 1 clove garlic
• Juice and zest of 1 large lemon

Directions:

1. Combine feta, cream cheese and yogurt in a food processor or blender and mix until smooth. Add olive oil, lemon juice and zest and blend.

Nutrition Information per serving:

Calories 78kcal

Carbohydrates 2g

Protein 3g

Fat 6g

Sodium 134mg

Fiber 0g