Heart Healthy Cooking Classes
Looking for quick and easy meal prep demonstrations and education? We offer courses tailored to certain health conditions,featuring our award winning chefs, registered dietitians and special guest speakers. Each class will be taught in our state-of-the-art center for innovation and learning at the North Carolina Heart & Vascular Hospital.
Healthy Cooking from the Mediterranean Coast
This 1-hour class will guide you through the preparation of easy, delicious meals from the Mediterranean Coast. Led by Deniz Ender, our own UNC REX medical librarian, who has a passion for cooking. She has presented cooking demonstrations in various venues including the International Festival of Raleigh, local kitchen stores, in schools and lately at Food Bank of NC. This class includes a cooking demonstration, samples of featured dishes and both the recipes and skills to prepare these meals on your own. COST: $20