Heart Healthy Cooking Classes
Looking for quick and easy meal prep demonstrations and education? We offer courses tailored to certain health conditions,featuring our award winning chefs, registered dietitians and special guest speakers. Each class will be taught in our state-of-the-art center for innovation and learning at the North Carolina Heart & Vascular Hospital.
Dish Up Fish for a Healthy Heart
Want to incorporate more fish into your diet but don't know where to start? During this 1-hour class, Diane Danchi, RD, LDN will guide you through the preparation of delicious heart-healthy fish dishes, while providing important nutrition education . Participants will enjoy sampling of the foods and leave with both the recipes and skills to prepare these meals on their own. COST: $20