Alert

Workout with us at Home!

Rex Wellness Trainer Vicky works out on exercise ball in home driveway

Join your favorite trainers with this wide variety of workout you can do at home! From Cardio to conditioning to seated exercises, these home workouts will keep you active until we can exercise together in person again.

View Home Workout Collection

Related Locations

REX Wellness Centers COVID-19 Information

Please visit our COVID-19 Updates page for the latest information regarding wellness center openings and safety practices.

REX Wellness Centers Are Now Open!

  • Zumba instructor teaching a classREX Wellness Centers

    Our five convenient locations across the Triangle make it easy for you to join a community and focus on your health and well-being.

    Become a Member

  • Cycling class at REX Wellness CentersGroup Exercise Classes

    There is a group exercise class for everyone at REX Wellness Centers!

    View Group Exercise Class Schedule

  • indoor pool at REX Wellness centerAquatics

    The temperature is always perfect at our indoor lap and therapy pools.

    View Aquatics Offerings

  • Personal training at REX WellnessPersonal Training

    Work with our licensed trainers on a 1:1 basis to focus on your wellness goals.

    Learn More

A Great Beginning

At the REX Wellness Centers, there’s no such thing as a one-size-fits-all exercise program.

Once you become a member, you will have the option of having a variety of assessments done to figure out the best wellness plan for you.

Your complete health assessment includes:

  • Personal Wellness
  • Muscular strength and flexibility
  • Blood pressure and heart rate
  • Muscular endurance
  • Cardio-respiratory fitness
  • Functional Movement

A Wide Variety of Programs and Classes

You will have access to group fitness and aquatic classes for all fitness levels. Yoga, Zumba, TRX, Pilates, and Swim Lessons are among the diverse class listing. You can view the full list of classes and explore our fitness schedules to find the perfect class. You will also have access to Rex Wellness App for easy access to our fitness schedules when you're on the run.

If you prefer a one-on-one approach to exercise or healthy eating, schedule an appointment with one of our personal trainers or registered dietitians. They’ll create a personalized plan specific to your goals.

Amenities

With your membership comes access to all five Rex Wellness Center location featuring heated indoor pools, saunas, steam rooms, massage therapists, aerobic rooms and fitness equipment such as stair climbers, treadmills, and free weights.

Member Online Services

With our new online services portal, you can pay your membership dues, register for programs, see our group class schedules and much more!

Visit the online services portal  

Contact Us

Interested in learning more about REX Wellness Centers or becoming a member? We'd love to hear from you! Reach out for more information today.

Group Fitness Schedules

View our Group Fitness Schedules

Download Our App

Manage your workout schedules, access Pandora playlists, collect rewards points and more.

Download our app from the Apple App Store or the Google Play Store today!