REX Wellness Centers Are Open!

  • Zumba instructor teaching a class
    REX Wellness Centers

    Our five convenient locations across the Triangle make it easy for you to join a community and focus on your health and well-being.

    Become a Member

  • Cycling class at REX Wellness Centers
    Group Exercise Classes

    There is a group exercise class that will fit your needs at REX Wellness Centers!

    View Group Exercise Class Schedule

  • indoor pool at REX Wellness center

    The temperature is always perfect for you at our indoor lap and therapy pools.

    View Aquatics Offerings

  • Personal training at REX Wellness
    Personal Training

    You can work with our licensed trainers on a 1:1 basis to focus on your wellness goals.

    Learn More

A Great Beginning

Welcome to the REX Wellness Centers, where there’s no such thing as a one-size-fits-all exercise program.

Once you become a member, you will have the option of having a variety of assessments done to figure out the best wellness plan for you.

Your complete health assessment includes:

  • Personal Wellness
  • Muscular strength and flexibility
  • Blood pressure and heart rate
  • Muscular endurance
  • Cardio-respiratory fitness
  • Functional Movement

A Wide Variety of Programs and Classes

You will have access to group fitness and aquatic classes for all fitness levels. Yoga, Zumba, TRX, Pilates, and Swim Lessons are among the diverse class listing. You can view the full list of classes and explore our fitness schedules to find the perfect class. You will also have access to Rex Wellness App for easy access to our fitness schedules when you're on the run.

If you prefer a one-on-one approach to exercise or healthy eating, schedule an appointment with one of our personal trainers or registered dietitians. They’ll create a personalized plan specific to your goals.


With your membership comes access to all five Rex Wellness Center location featuring heated indoor pools, saunas, steam rooms, massage therapists, aerobic rooms and fitness equipment such as stair climbers, treadmills, and free weights.

Special Announcement

The Rex Wellness Garner location will be closing on September 30.  Rex Wellness memberships do not require a long-term contract and are paid for monthly, so we’d love to have you join us until our closure!  At that time, you are welcome to transfer your membership to any of our 4 other locations, or cancel your membership with no penalty.

Member Online Services

With our new online services portal, you can pay your membership dues, register for programs, see our group class schedules and much more!

Visit the online services portal  

Workout with us at Home!

Rex Wellness Trainer Vicky works out on exercise ball in home driveway

Join your favorite trainers with this wide variety of workout you can do at home! From Cardio to conditioning to seated exercises, these home workouts will keep you active until we can exercise together in person again.

View Home Workout Collection

Related Locations

REX Wellness Centers COVID-19 Information

Please visit our COVID-19 Updates page for the latest information regarding wellness center openings and safety practices.

Contact Us

Interested in learning more about REX Wellness Centers or becoming a member? We'd love to hear from you! Reach out for more information today.

Download Our App

Check the group fitness schedule for your favorite classes and collect points for your workouts to earn prizes.

Download our app from the Apple App Store or the Google Play Store today!