Alert
In This Section

Specialty Classes

  • Specialty Classes Schedule

Download Our App

Manage your workout schedules, access Pandora playlists, collect rewards points and more.

Download our app from the Apple App Store or the Google Play Store today!

Specialty Classes Schedule

Yoga Classes


REX Wellness Center of Raleigh

Register Online

Beginning/Continuing Yoga (10-week)
January 9 - March 13 from 7:30- 8:30 PM

Beginning/Continuing Yoga (6-week)
January 15 - February 19 from 2:00 PM - 2:55 PM - FULL

Gentle Assisted Yoga 
January 15 - February 19 from 1:00 PM - 1:50 PM

Yoga for Strong Bones 
January 18 - March 1 from 3:00 pm - 3:50 pm (skip 2/1)

Pilates Plus
January 9 - February 13 from 8:30 am - 9:25 am

Yoga and Healthy Aging
March 7 - April 11 from 9:45 AM - 10:45 AM

Tai Chi for Arthritis
January 10 - February 14 from 3:30 pm - 4:30 pm

Prenatal Yoga - Register at Birth Center
March 5 - April 9 (Tuesdays) from 6:15 PM - 7:15 PM
March 6 - April 10 (Wednesdays) from 6:15 PM - 7:15 PM

Post-natal Yoga - Register at Birth Center
March 5 - April 9 (Tuesdays) from 7:30 PM - 8:15 PM


REX Wellness Center of Cary

Register Online

Beginning and Continuing Hatha Yoga:
January 16 - March 20 from 6:30 PM - 7:30 PM (10-week)

Prenatal Yoga - Register at Birth Center



REX Wellness Center of Garner

Register Online

Beginning/Continuing Yoga

Gentle Assisted Yoga

Adaptive Yoga

Prenatal Yoga - Register at Birth Center


REX Wellness Center of Knightdale

Register Online

Beginning Yoga
January 7 - February 11 from 6:00 PM - 7:00 PM

Continuing Yoga
January 7 - February 11 from 7:10 PM - 8:10 PM

Gentle Assisted Yoga
January 9 - February 13 from 5:30 PM - 6:30 PM

Adaptive Yoga
January 10 - February 14 from 9:15 AM - 10:15 AM

Prenatal Yoga - Register at Birth Center

 


REX Wellness Center of Wakefield

Register Online

Yoga for Strong Bones

Member Online Services

With our new online services portal, you can pay your membership dues, register for programs, see our group class schedules and much more!

Visit the online services portal  

Group Fitness Schedules

View our Group Fitness Schedules

Related Locations

Top