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Specialty Classes

  • Specialty Classes Schedule

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Specialty Classes Schedule

Yoga Classes


REX Wellness Center of Raleigh

Register Online

Beginning/Continuing Yoga (10-week) 
October 9 - December 18 from 7:30- 8:30 PM (skip 11/27)

Beginning/Continuing Yoga (6-week)
July 9 - August 13 from 2:15 PM - 3:10 PM

Gentle Assisted Yoga 
July 9 - August 13 from 1:00 PM - 1:50 PM

Yoga for Strong Bones 
July 11 - August 15 from 11:30 am - 12:30 pm

Yoga for Healthy Aging
August 1 - September 5 from 9:45am - 10:45am

Tai Chi for Arthritis - Register for Tai Chi HERE
August 1 - September 5 from 3:30pm - 4:30pm


Prenatal Yoga - Register at Birth Center
September 3 - October 8 (Tuesdays) from 6:15 PM - 7:15 PM
September 4 - October 9 (Wednesdays) from 6:16 PM - 7:15 PM


REX Wellness Center of Cary

Register Online

Beginning and Continuing Hatha Yoga: 
July 10 - September 11 from 6:30 PM - 7:30 PM (10-week)

Prenatal Yoga - Register at Birth Center
no classes at this time



REX Wellness Center of Garner

Register Online

Gentle Assisted Yoga
July 11 - August 15 from 10:15 AM - 11:15 AM

Yoga for Strong Bones
July 9 - August 13 from 9:45 AM - 10:45 AM

Restorative Yoga
July 12 - August 16 from 10:00 AM - 10:45 AM
July 25 - August 29 from 7:30 PM - 8:45 PM

Prenatal Yoga - Register at Birth Center
No classes at this time


REX Wellness Center of Knightdale

Register Online

Beginning Yoga
August 5 - September 16 from 6:00 PM - 7:00 PM (skip 9/2)

Continuing Yoga
August 5 - September 16 from 7:10 PM - 8:10 PM (skip 9/2)

Gentle Assisted Yoga
September 18 - October 23 from 5:30 PM -6:30 PM

Prenatal Yoga - Register at Birth Center

September 18 - October 23 from 6:45 PM - 7:45 PM


REX Wellness Center of Wakefield

Member Online Services

With our new online services portal, you can pay your membership dues, register for programs, see our group class schedules and much more!

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Group Fitness Schedules

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