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Specialty Classes

  • Specialty Classes Schedule

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Specialty Classes Schedule

Yoga Classes


REX Wellness Center of Raleigh

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Beginning/Continuing Yoga (10-week)
July 11 - September 12 from 7:30- 8:30 PM

Beginning/Continuing Yoga (6-week)
July 10 - August 14 from 1:20 PM - 2:20 PM

Gentle Assisted Yoga
July 10 - August 14 from 12:10 PM - 1:05 PM

Intermediate Tai Chi
August 16 - September 21 from 3:30 PM - 4:30 PM

Prenatal Yoga - Register at Birth Center
July 10 - August 14 (Tuesdays) from 6:30 PM - 7:30 PM
July 11 - August 15 (Wednesdays) from 6:16 - 7:15 PM


REX Wellness Center of Cary

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Beginning and Continuing Hatha Yoga:
July 11 - September 12 from 6:30 PM - 7:30 PM (10-week)

Prenatal Yoga - Register at Birth Center



REX Wellness Center of Garner

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Beginning/Continuing Yoga
June 22 - August 3 from 10:00 AM - 11:00 AM (skip 7/6)

Gentle Assisted Yoga
June 12 - July 24 from 9:45 AM - 10:45 AM (skip 6/19)

Prenatal Yoga - Register at Birth Center


REX Wellness Center of Knightdale

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Beginning Yoga
July 9 - August 13 from 6:00 PM - 7:00 PM
September 10 - October 15 from 6:00 PM - 7:00 PM

Continuing Yoga
July 9 - August 13 from 7:10 PM - 8:10 PM
September 10 - October 15 from 7:10 PM - 8:10 PM

Gentle Assisted Yoga
June 27 - August 8 from 5:30 - 6:30 PM (skip 7/4)
August 29 - October 3 from 5:30 PM - 6:30 PM

Prenatal Yoga - Register at Birth Center
June 27 - August 8 from 6:45 PM - 7:45 PM (skip 7/4)
August 29 - October 3 from 6:45 PM - 7:45 PM
 


REX Wellness Center of Wakefield

Register Online

Yoga for Strong Bones
June 4 - July 9 from 4:30 PM - 5:30 PM

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Group Fitness Schedules

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