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Specialty Classes

  • Specialty Classes Schedule

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Specialty Classes Schedule

Yoga Classes


REX Wellness Center of Raleigh

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Beginning/Continuing Yoga (10-week)
October 10 - December 19 from 7:30- 8:30 PM (11/21)

Beginning/Continuing Yoga (6-week)
January 8 - February 12 from 1:20 PM - 2:20 PM

Gentle Assisted Yoga 

January 8 - February 12 from 12:15 PM - 1:05 PM

Yoga for Strong Bones
November 1 - December 13 from 11:15 am - 12:05 pm (skip 11/22)

Pilates Plus
January 9 - February 13 from 8:30 am - 9:25 am

Intermediate Tai Chi

Tai Chi for Arthritis
January 10 - February 14 from 3:30 pm - 4:30 pm

Prenatal Yoga - Register at Birth Center
November 6 - December 18 (Tuesdays) from 6:30 PM - 7:30 PM (skip 11/20)


REX Wellness Center of Cary

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Beginning and Continuing Hatha Yoga:
October 3 - December 12 from 6:00 PM - 7:00 PM (10-week)

Prenatal Yoga - Register at Birth Center



REX Wellness Center of Garner

Register Online

Beginning/Continuing Yoga

Gentle Assisted Yoga

Adaptive Yoga

Prenatal Yoga - Register at Birth Center


REX Wellness Center of Knightdale

Register Online

Beginning Yoga
January 7 - February 11 from 6:00 PM - 7:00 PM

Continuing Yoga
January 7 - February 11 from 7:10 PM - 8:10 PM

Gentle Assisted Yoga
January 9 - February 13 from 5:30 PM - 6:30 PM

Adaptive Yoga
January 10 - February 14 from 9:15 AM - 10:15 AM

Prenatal Yoga - Register at Birth Center

 


REX Wellness Center of Wakefield

Register Online

Yoga for Strong Bones

Member Online Services

With our new online services portal, you can pay your membership dues, register for programs, see our group class schedules and much more!

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Group Fitness Schedules

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