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Yoga and Tai Chi Classes

  • Specialty Classes Schedule

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Specialty Classes Schedule

Yoga Classes


REX Wellness Center of Raleigh

Register Online

Beginning/Continuing Yoga (6-week)
April 7 - May 12 from 6:45 PM - 7:45 PM 



Tai Chi - Register for Tai Chi HERE
April 7 - May 12 from 4:30 PM - 5:30 PM



Prenatal Yoga - Register at Birth Center


REX Wellness Center of Cary

Register Online

Yoga - Ease of Movement (6-week)
March 24 - April 28 from 6:45 PM - 7:45 PM 

Tai Chi - Register for Tai Chi HERE

March 11 - April 15 from 4:30 PM - 5:30 PM - FULL

Prenatal Yoga - Register at Birth Center
no classes at this time



REX Wellness Center of Garner

Register Online

Gentle Assisted Yoga (6-week)
February 5 - March 12 from 10:15 AM - 11:15 AM




Prenatal Yoga - Register at Birth Center
No classes at this time


REX Wellness Center of Knightdale

Register Online

Gentle Assisted Yoga (6-week)
February 17 - March 31 from 4:45 PM - 5:30 PM (skip 3/17)

Continuing Yoga (6 week)
February 17 - March 31 from 6:00 PM - 7:00 PM

Prenatal Yoga - Register at Birth Center




REX Wellness Center of Wakefield

Register Online



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