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Yoga and Tai Chi Classes

  • Specialty Classes Schedule

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Specialty Classes Schedule

Yoga Classes


REX Wellness Center of Raleigh

Register Online

Beginning/Continuing Yoga (6-week)
October 6 - November 10 from 12:30 PM - 1:30 PM 


Gentle Assisted Yoga
(6-week) 
October 5 - November 9 from 3:00 PM - 4:00 PM



Tai Chi - Register for Tai Chi HERE
October 14 - November 18 from 4:30 PM - 5:30 PM

Prenatal Yoga - Register at Birth Center



REX Wellness Center of Cary - no classes at this time

Register Online



Prenatal Yoga - Register at Birth Center
no classes at this time



REX Wellness Center of Garner - no classes at this time

Register Online


 

Prenatal Yoga - Register at Birth Center
No classes at this time


REX Wellness Center of Knightdale - no classes at this time

Register Online



Prenatal Yoga - Register at Birth Center




REX Wellness Center of Wakefield 

Register Online

Yoga for Fall Prevention(6-week)
October 7 - November 111 from 12:15 PM - 1:10 PM 

Member Online Services

With our new online services portal, you can pay your membership dues, register for programs, see our group class schedules and much more!

Visit the online services portal  

Group Fitness Schedules

View our Group Fitness Schedules

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