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Programs & Events

Successfully reach your healthy living goals with the help of a medically supervised program or wellness event from the REX Wellness Centers.

Specialty Programs and Classes

We offer a variety of specialty programs and classes designed to help you lose weight and develop healthy habits. If you prefer a more personalized approach to weight loss and nutrition, be sure visit one of our registered dietitians. They can design a plan customized to your needs and even monitor your cholesterol and metabolism.

We also offer educational programs and certification courses. If you’re interested in gaining valuable lifesaving skills, attend an American Heart Association certification course and become CPR certified today.

These programs are offered at all five Rex Wellness Center locations. Contact the location of your choice for more information, class schedules or to enroll.

REX Wellness Sprint Triathlon Series

REX Wellness hosts three Sprint Triathlons annually at our Wakefield, Garner and Knightdale facilities.

These co-ed races are great for beginner triathletes and participants that complete all three races receive a Tri-peat finisher medal.

Visit to register or view the race schedule.

Member Online Services

With our new online services portal, you can pay your membership dues, register for programs, see our group class schedules and much more!

Visit the online services portal  

Group Fitness Schedules

View our Group Fitness Schedules

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