Personal Trainers- Cary
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Molli Bot
REX Wellness Center Cary
Molli graduated from Florida Southern College with a B.S. in Physical Education. She is a NCSF Certified Personal Trainer, and American Red Cross Swim Instructor with 25 years experience. Training specialties include aquatics, post rehabilitation, functional training, working with seniors and motivation and educational speaking.
Cheyenne Craven
REX Wellness Center Cary
Cheyenne graduated from the University of North Carolina Chapel Hill with of B.S. in Exercise Science. She is a NCSF Certified Personal Trainer and a Certified Life Wellness Coach with 20 years of experience. Training specialties include core training, strength training, working with seniors, and functional fitness.
Denise Sepic
REX Wellness Center Cary
Denise graduated from Michigan State University with a degree in Health Promotions. She is an ACE Certified Personal Trainer, IFTA group exercise instructor and American Red Cross Swim Instructor with 14 years of experience. Training specialties include muscular development for all populations, cardiovascular conditioning, athletic conditioning, aquatic strength and conditioning, functional fitness, core and balance training and fitness for special populations.
Jameil Thomas
REX Wellness Center Cary
Jameil graduated from Chowan University with a B. S. in Exercise Science with a minor in health coaching! He is an ACSM Certified Personal Trainer with over 5 years of experience in wellness, physical therapy, strength and conditioning, and sport specific training. Training specialties include rehabilitation, health promotion, recreational fitness, injury and prevention, and functional fitness!
