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Personal Trainers- Garner

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Cheryl

REX Wellness Center GarnerCheryl Kidd

Cheryl graduated from East Carolina University with a B.S. in Exercise Sports Science and Business. She is a ACSM Certified Personal Trainer with 16 years experience. Training specialties include weight loss and body sculpting, special needs and clinical populations, group training and TRX.

Lauren Rosella

REX Wellness Center GarnerLauren Rosella

Lauren is a ACSM Certified Personal Trainer and an AFAA certified group fitness instructor with 8 years of experience. Training specialties include sport-specific training, golf fitness, Pilates and TRX.

Jamar Williams

REX Wellness Center GarnerJamar Williams

Jamar graduated from East Carolina University with a B.S. in Health Fitness Specialist. He is a ACSM Certified Personal Trainer with 10 years of experience. Training specialties include HIIT training, TRX, plyometric and general strength and conditioning.

Kerry W

REX Wellness Center GarnerKerry Wilson

Kerry is an ACSM Certified Personal Trainer, an IFTA certified group exercise instructor and a certified mat Pilates Instructor with 21 years experience. Training specialties include weight loss training, core conditioning, mat Pilates, aquatics and senior and general fitness.

Chelsey Lumpkin

REX Wellness Center GarnerChelsey Lumpkin

Chelsey graduated from East Carolina University with a B.S. as a Health and Fitness Specialist. She is an ACE Certified Personal Trainer and a NC Basic/Advanced Mat Pilates Instructor with 12 years of experience. Training specialties include core strength, balance and flexibility.

Learie Joseph

REX Wellness Center GarnerLearie Joseph

Learie is a ACE Certified Personal Trainer and an IFTA certified group fitness instructor with 25 years of experience. Training specialties include functional training, HIIT training, weight loss conditioning and strength training.

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