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Personal Trainers- Raleigh

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Lindsay Emmerson

REX Wellness Center RaleighLindsay Emmerson

Lindsay graduated from the University of North Carolina Greensboro with of B.S. in Kinesiology. She is a ACSM Certified Personal Trainer and an IFTA certified group fitness instructor with 4 years of experience. Training specialties include senior fitness, cardiovascular training, aquatic therapy, strength training and TRX.

Zach Allman

REX Wellness Center RaleighZach Allman

Zach graduated from East Carolina University with a B.S. in Health Fitness Specialist. He is a ACSM Certified Personal Trainer and AFAA certified group fitness instructor with 3 years experience. Training specialties include strength and conditioning, weight loss and functional training.

Gwen Saint Romain

REX Wellness Center RaleighGwen Saint Romain

Gwen graduated from Appalachian State University with a B.S. in Health Promotions and a minor in Exercise Science. She is a ACE Certified Personal Trainer, an ACE certified group fitness instructor, a Pilates Mat and Reformer Instructor and a Registered Yoga Therapist with 19 years experience. Training specialties Yoga, Pilates Reformer training, core and balance, weight loss, functional movement specialties and a holistic approach to fitness.

Kimberly Szarek

REX Wellness Center RaleighKimberly Szarek

Kimberly is a graduate of Meredith College. She is an ACSM certified personal trainer and AFAA certified group exercise instructor with 12 years’ experience. Training specialties include TRX, Pilates, senior fitness, cardiovascular training, strength and conditioning, stretching, and flexibility.

 

Catherine Baldwin

REX Wellness Center RaleighCatherine Baldwin

Catherine is a graduate of Meredith College. She is a NCSF Certified Personal Trainer, an AFAA Certified Group Fitness Instructor, and an American Red Cross Swim Instructor with 21 years’ experience. Training specialties include TRX, strength and conditioning, core, triathlon training, and swim lessons.

Ron Thompson

REX Wellness Center RaleighRon Thompson

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