Personal Trainers- Raleigh

Susan Reid

REX Wellness Center Raleigh

Susan, a native of Canada, has transitioned from being a nurse to pursuing her passion for fitness as a Personal Trainer. Graduating from Wake Tech, she has earned certification as a personal trainer from ACE. Susan's expertise lies in functional fitness and senior fitness, areas where she excels in helping individuals improve their overall physical well-being. Her dedication and commitment to her clients make her a valuable asset in guiding them towards achieving their fitness goals.

Catherine Baldwin

REX Wellness Center Raleigh

Catherine, an alumna of Meredith College, stands out as an exceptional fitness professional. With an impressive skill set, she holds certifications as a NCSF Certified Personal Trainer, an AFAA Certified Group Fitness Instructor, and an American Red Cross Swim Instructor, boasting an impressive 24 years of experience in the field. Catherine's training expertise encompasses a diverse range of specialties, including TRX, strength and conditioning, core training, triathlon training, and swim lessons. Her commitment to excellence shines through as she delivers personalized training programs that cater to the unique goals and needs of her clients. With Catherine as their guide, individuals can expect top-notch instruction, unwavering support, and a transformative fitness experience.

Sara Blackwell 

REX Wellness Center Raleigh

Sara is an accomplished professional, holding both a BA and MA in Education from the esteemed University of Florida. As an ACE-certified personal trainer, she has garnered expertise in various areas, including weight management, senior fitness, mindfulness and meditation, and corrective exercise. Additionally, she holds certifications as an AFAA-certified Group Exercise Instructor and a yoga teacher. Sara's areas of specialization are diverse and encompass a wide range of clientele. From working with seniors and individuals seeking strength, balance, and flexibility training to aiding clients in injury recovery, supporting women with osteoporosis, training athletes for events, and even providing online training, Sara's comprehensive skill set ensures she can cater to the unique needs of her clients. With her exceptional qualifications and versatile approach, Sara is poised to make a positive impact on the fitness journeys of individuals from all walks of life.

Chip Davis

REX Wellness Center Raleigh

Chip is an accomplished fitness professional, graduating from East Carolina University with a B.S. in Health Fitness Specialist and an M.S. in Recreation and Park Management. With over 14 years of experience, he holds certifications as an ACSM Certified Exercise Physiologist, ACE Certified Personal Trainer, and ACE Certified Group Fitness Instructor. Chip's training specialties include beginner's strength training, TRX training, and Tai Chi/mindful movement training. Passionate about helping clients transform their lives, Chip creates customized programs tailored to individual goals and needs. With his expertise, unwavering support, and commitment to optimal health and wellness, Chip guides clients on their fitness journeys with confidence and success.

Marques Jeffreys

REX Wellness Center Raleigh

Marques, a graduate of Winston-Salem State University, is a certified personal trainer specializing in strength and conditioning, senior fitness, group exercise, and sports training. With expertise in these areas, Marques offers tailored fitness programs that help clients enhance their physical abilities, improve their quality of life, and achieve their athletic goals. Through his dedication and passion, Marques is committed to guiding individuals towards a healthier and more active lifestyle, utilizing his knowledge to create dynamic and effective training sessions.

Stacy Rankin 

REX Wellness Center Raleigh

Stacy Rankin is a certified personal trainer and wellness professional with over 17 years of experience helping adults of all fitness levels build strength, confidence, and achieve long-term health goals. She holds a Bachelor of Science in Exercise and Sport Science from East Carolina University and is certified as both an Exercise Physiologist and Group Exercise Instructor through the American College of Sports Medicine (ACSM). Stacy is known for her supportive coaching style, personalized training plans, and deep understanding of how to help clients achieve health and fitness goals. Whether working one-on-one or leading a class, she focuses on building confidence, strength, and sustainable habits that empower clients to feel their best, both inside and out.