Personal Trainers- Raleigh
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Lindsay Emmerson
REX Wellness Center Raleigh
Lindsay graduated from the University of North Carolina Greensboro with of B.S. in Kinesiology. She is a ACSM Certified Personal Trainer and an IFTA certified group fitness instructor with 4 years of experience. Training specialties include senior fitness, cardiovascular training, aquatic therapy, strength training and TRX.
Zach Allman
REX Wellness Center Raleigh
Zach graduated from East Carolina University with a B.S. in Health Fitness Specialist. He is a ACSM Certified Personal Trainer and AFAA certified group fitness instructor with 3 years experience. Training specialties include strength and conditioning, weight loss and functional training.
Meredith Cox
REX Wellness Center Raleigh
Meredith graduated from East Carolina University with a B.S. in Health Fitness Specialist. She is a ACSM Certified Exercise Physiologist with 10 years experience. Training specialties include weight loss and toning, strength and conditioning, sport-specific programs and core training.
Gwen Saint Romain
REX Wellness Center Raleigh
Gwen graduated from Appalachian State University with a B.S. in Health Promotions and a minor in Exercise Science. She is a ACE Certified Personal Trainer, an ACE certified group fitness instructor, a Pilates Mat and Reformer Instructor and a Registered Yoga Therapist with 19 years experience. Training specialties Yoga, Pilates Reformer training, core and balance, weight loss, functional movement specialties and a holistic approach to fitness.
