Personal Trainers- Raleigh
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Lindsay Emmerson
REX Wellness Center Raleigh
Lindsay graduated from the University of North Carolina Greensboro with of B.S. in Kinesiology. She is a ACSM Certified Personal Trainer and an IFTA certified group fitness instructor with 4 years of experience. Training specialties include senior fitness, cardiovascular training, aquatic therapy, strength training and TRX.
Zach Allman
REX Wellness Center Raleigh
Zach graduated from East Carolina University with a B.S. in Health Fitness Specialist. He is a ACSM Certified Personal Trainer and AFAA certified group fitness instructor with 3 years experience. Training specialties include strength and conditioning, weight loss and functional training.
Gwen Saint Romain
REX Wellness Center Raleigh
Gwen graduated from Appalachian State University with a B.S. in Health Promotions and a minor in Exercise Science. She is a ACE Certified Personal Trainer, an ACE certified group fitness instructor, a Pilates Mat and Reformer Instructor and a Registered Yoga Therapist with 19 years experience. Training specialties Yoga, Pilates Reformer training, core and balance, weight loss, functional movement specialties and a holistic approach to fitness.
Kimberly Szarek
REX Wellness Center Raleigh
Kimberly is a graduate of Meredith College. She is an ACSM certified personal trainer and AFAA certified group exercise instructor with 12 years’ experience. Training specialties include TRX, Pilates, senior fitness, cardiovascular training, strength and conditioning, stretching, and flexibility.
Catherine Baldwin
REX Wellness Center Raleigh
Catherine is a graduate of Meredith College. She is a NCSF Certified Personal Trainer, an AFAA Certified Group Fitness Instructor, and an American Red Cross Swim Instructor with 21 years’ experience. Training specialties include TRX, strength and conditioning, core, triathlon training, and swim lessons.
Ron Thompson
REX Wellness Center Raleigh
Ron is a graduate of Logan University with a M.S in Sport Science and Rehabilitation. He is an ACSM Certified Exercise Physiologist and an AFAA Certified Group Fitness Instructor with training specialties in the following areas; sports strength & conditioning, balance, core, injury prevention, and daily functional movements
Riley Andrews
REX Wellness Center Raleigh
Riley graduated from East Carolina University with a B.S. in Health Fitness Specialist. She is an ACE Certified Personal Trainer and IFTA certified group fitness instructor with 1 year experience. Training specialties include strength and stability, interval training, senior fitness, and group exercise.
