Successfully reach your healthy living goals with the help of a medically supervised program or wellness event from the REX Wellness Centers.
Specialty Programs and Classes
We offer a variety of specialty programs and classes designed to help you lose weight and develop healthy habits. If you prefer a more personalized approach to weight loss and nutrition, be sure visit one of our registered dietitians. They can design a plan customized to your needs and even monitor your cholesterol and metabolism.
We also offer educational programs and certification courses. If you’re interested in gaining valuable lifesaving skills, attend an American Heart Association certification course and become CPR certified today.
These programs are offered at all five Rex Wellness Center locations. Contact the location of your choice for more information, class schedules or to enroll.
REX Wellness Travel Pass Program
REX Wellness Centers are pleased to offer traveling members the opportunity to enjoy exercising in other Medical Fitness Association health and fitness centers with the Medical Fitness Association Travel Pass Program. We are committed to making a healthy lifestyle easier for all of our members, whether at home or traveling. Please read the guidelines below.
- Each participating facility establishes their own terms for incoming guests. Most facilities offer a complimentary first visit and a $5-$10 fee per visit for Medical Fitness Association members for additional visits.
- The first commitment of each participating center is, of course, to its own members. Please honor that commitment and be a courteous guest. Call prior to your visit to inquire about these conditions before you visit.
- Your home center must be at least 50 miles from the center you are visiting.
*The Travel Pass Program is a limited visit program and my not to be used for temporary or dual membership privileges.
Click here for information on the participating facilities
REX Wellness Sprint Triathlon Series
REX Wellness hosts three Sprint Triathlons annually at our Wakefield, Garner and Knightdale facilities.
These co-ed races are great for beginner triathletes and participants that complete all three races receive a Tri-peat finisher medal.